Table 1. Physical and physiological characteristics of the participants.
MOD | HIDT | |
(n = 10) | (n = 10) | |
Age (years) | 50.6±6.3 | 45.1±8.5 |
Body mass (kg) | 69.6±10.1 | 72.2±9.1 |
Height (m) | 1.74±0.07 | 1.76±0.06 |
BSA | 1.82±0.16 | 1.86±0.14 |
Body mass index (kg m−2) | 22.8±1.95 | 23.1±2.3 |
VO2 peak (l min−1) | 3.25±0.33 | 3.50±0.39 |
GET | 2.87±0.23 | 3.04±0.31 |
BSA, body surface area; VO2peak, maximal oxygen consumption; GET, Gas exchange threshold.