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. 2014 Jan 14;6(1):342–354. doi: 10.3390/nu6010342

Table 4.

Number and percentage [n (%)] of adolescents meeting the EAR or AI [27] in male and female supplement non-users (n = 753) and users (n = 238) in 17 year old adolescents in the Western Australian Pregnancy Cohort (Raine) Study.

EAR/AI Supplement Non-Users (n = 753) Supplement Users (n = 238) Supplement Users (n = 238)
Food Sources Food Sources Food and Supplements
Nutrient Males Females Males (n = 358) Females (n = 395) Males (n = 96) Females (n = 142) Males (n = 96) Females (n = 142)
n (%) n (%) n (%)
Calcium (mg) 1 1050 1050 185 (51.7) 116 (29.4) 70 (72.9) * 50 (35.2) 73 (76.0) 56 (39.4)
Iron (mg) 1 8 8 336 (93.9) 312 (79.0) 92 (95.8) 114 (80.3) 94 (97.9) 128 (90.1)
Zinc (mg) 1 11 6 248 (69.3) 354 (89.6) 79 (82.3) * 126 (88.7) 95 (99.1) 128 (90.1)
Magnesium (mg) 1 340 300 153 (42.7) 125 (31.6) 59 (61.5) * 58 (40.8) * 75 (78.1) 67 (47.2)
Potassium (mg) 1 3600 2600 163 (45.5) 239 (60.5) 63 (65.6) * 101 (71.1) * 85 (88.5) 101 (71.1)
Phosphorous (mg) 1 1055 1055 308 (86.0) 266 (67.3) 90 (93.8) * 102 (71.8) 90 (93.8) 102 (71.8)
Copper (mg) 1 1.5 1.1 260 (72.6) 327 (82.8) 82 (85.4) * 126 (88.7) 94 (97.9) 128 (90.1)
Vitamin A (µg) 1 630 485 296 (82.7) 356 (90.1) 89 (92.7) * 132 (93.0) 95 (99.0) 134 (94.4)
Beta-carotene (µg) 1 n/a n/a
Thiamin (mg) 1 1.1 0.9 332 (92.7) 318 (80.5) 90 (93.8) 125 (88.0) * 94 (97.9) 130 (91.50
Riboflavin (mg) 1 1.1 0.9 339 (94.7) 363 (91.9) 93 (96.9) 137 (96.5) 96 (100) 137 (96.5)
Niacin (mg) 1 12 11 358 (100) 391 (99.0) 95 (99.0) 139 (97.9) 96 (100) 139 (97.9)
Pantothenic acid (mg) 1 6 4 133 (37.2) 214 (54.2) 54 (56.3) * 93 (65.5) * 94 (97.9) 100 (70.4)
Pyridoxine (mg) 1 1.1 1 304 (84.9) 306 (77.5) 90 (93.8) * 122 (85.9) * 95 (99.0) 129 (90.8)
B12 (µg) 1 2 2 345 (96.4) 332 (84.1) 92 (95.8) 114 (80.3) 95 (99.0) 118 (83.1)
Folate (µg) 1 330 330 45 (12.5) 26 (6.5) 94 (26.3) * 46 (32.4) * 63 (65.6) 61 (43.0)
Vitamin C (mg) 1 28 28 349 (97.5) 388(98.2) 96 (100) 141 (99.3) 96 (100) 141 (99.3)
Vitamin D (µg) 2 5 1 5 1 17 (4.7) 5 (1.3) 11 (11.5) * 3 (2.1) 33 (34.4) 38 (26.8)
Vitamin E (mg) 2 10 1 8 1 90 (25.1) 96 (24.3) 56 (58.3) * 33 (23.2) 56 (58.3) 57 (40.1)

EAR, Estimated Average Requirement; AI, Adequate Intake [27]. 1 EAR; 2 AI; * Significant difference in the percentage of adolescents meeting the EAR or AI from food sources only between supplement users and non-users (p < 0.05).