Table 2.
Mean Self-assessment Ratings for Each Word Pair Before and Now
| Word Pair | Mean Before | Mean Now | Change (Now-Before) | Standard Deviation of Change | Significance |
|---|---|---|---|---|---|
| 1. Overwhelmed–Empowered (wp) | 25.8 | 64.1 | 38.3 | 28.1 | P < .001 |
| 2. Stuck–Letting Go (wp) | 29.5 | 66.7 | 37.3 | 29.3 | P < .001 |
| 3. Anxious–Calm (wp) | 32.9 | 66.2 | 33.3 | 27.0 | P < .001 |
| 4. Exhausted–Energized (ph) | 26.3 | 57.3 | 31.0 | 27.8 | P < .001 |
| 5. Unbalanced–Balanced (wp) | 37.9 | 68.3 | 30.4 | 28.9 | P < .001 |
| 6. Depressed–Joyful (em) | 37.1 | 66.9 | 29.8 | 27.3 | P < .001 |
| 7. Hopeless–Hopeful (sp) | 39.1 | 68.9 | 29.8 | 28.4 | P < .001 |
| 8. Scattered–Focused (cog) | 30.7 | 60.5 | 29.8 | 29.4 | P < .001 |
| 9. Broken–Whole (wp) | 40.6 | 70.3 | 29.7 | 30.9 | P < .001 |
| 10. No Energy–Full of Energy (ph) | 32.2 | 60.3 | 28.1 | 29.4 | P < .001 |
| 11. Defined by Illness/Problems (wp)–Not Defined by Illness/Problems (co) | 42.7 | 70.3 | 27.6 | 30.0 | P < .001 |
| 12. Isolated–Connected (so) | 40.5 | 67.7 | 27.2 | 27.8 | P < .001 |
| 13. Dull Senses–Vibrant Senses (ph) | 37.4 | 64.5 | 27.1 | 30.0 | P < .001 |
| 14. Blaming–Forgiving (wp) | 49.9 | 75.3 | 25.4 | 30.4 | P < .001 |
| 15. Closed-hearted–Open-hearted (em) | 52.1 | 76.3 | 24.1 | 29.1 | P < .001 |
| 16. Not On A Spiritual Path–On a Spiritual Path (sp) | 55.3 | 77.2 | 21.9 | 30.0 | P < .001 |
| 17. Not Sleeping Well–Sleeping Well (ph) | 37.3 | 59.1 | 21.8 | 27.8 | P < .001 |
| 18. Body Does Not Recover Quickly–Body Recovers Quickly (ph) | 39.0 | 56.0 | 17.0 | 28.6 | P < .001 |
Abbreviations: co, cognitive; em, emotional; ph, physical; so, social; sp, spiritual; wp, whole person.