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. 2014 Feb 6;26(1):131–133. doi: 10.1589/jpts.26.131

Table 2. Comparison of balance and gait after 5 min of plantar flexor static stretching.

Variable Pre (Mean ± SD) Post (Mean ± SD)
Sway length (cm) 38.4 ± 15.1 44.9 ± 17.1*
FRT (cm) 20.3 ± 8.5 18.1 ± 7.3
TUG (sec) 10.3 ± 1.8 10.0 ± 1.9
10MWT (sec) 7.6 ± 2.1 7.2 ± 1.6

* p < 0.05 (mean ± SD). Sway length: sway length for 1 minute; FRT, functional reach test; TUG, timed up and go test; 10MWT, timed 10-meter walk test