Table 1.
Session | Main topics |
---|---|
Session 1 |
Facts about smoking and smoking cessation |
|
What can you expect when you quit smoking? |
|
Minimise the side effects – NRTs and prescription medication |
|
Contraindications for prescription medication |
|
What about prescription medication and HIV anti-retroviral therapy? |
|
The issues of combination usage of NRT and prescription medication |
Session 2 |
Are you ready to stop smoking? |
|
Carbon monoxide and what it does to you |
|
Carbon monoxide monitor |
|
Stop Smoking action plan |
|
Smoking diary |
|
Preparing for Quit Day |
Session 3 |
Quit Day |
|
Quit Team Contact Sheet |
Session 4 |
Inexpensive holistic stop-smoking ideas |
Session 5 |
Weight gain issues |
Session 6 |
Your support network |
Session 7 | Celebration |