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. 2014 Feb 26;9(2):e89905. doi: 10.1371/journal.pone.0089905

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© 2014 Ritzmann et al

This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are properly credited.

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Muscle endurance before (pre) and after (post) the intervention (marked as ▪) from each single subject in the whole body vibration training group (VIB) and the equivalent training group (CON) and as well as the mean of all subjects (marked as Δ). The CON group showed no significant changes, whereas in VIB group the time interval until exhaustion was significantly enhanced.