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. 2013 Jul 8;4(4):453–462. doi: 10.3945/an.113.003780

Table 1.

Published natural vitamin D-3 and 25(OH)-D-3 content in raw meat and offal1

Reference Foodstuff D-3 25(OH)-D-3
μg/kg μg/kg
Koshy and VanDerSlik (25) Cow, liver 2.7–5.3
Cow, muscle 1.5–3.4
Cow, kidney 5.1–9.8
Mattila et al. (26) Beef, steak <0.5 0.8
Beef, chuck <0.5 0.5
Beef, liver <0.5 3.4
Kobayashi et al. (27) Beef (separable lean) 02
Beef, liver 02
Montgomery et al. (30) Beef, top round steak 2.8 1.3
Beef, strip loin steak 4.1 1.4
Beef, liver 8.6 7.7
Beef, kidney 7.4 23.3
Montgomery et al. (29) Beef, strip loin steaks 9.5 4.1
Beef, liver 140.8 1.9
Wertz et al. (28) Beef, longissimus muscle 0.9
Foote et al. (33) Beef, longissimus dorsi muscle 1.1 1.7
Beef, semimembranosus muscle 0.8 1.4
Beef, infraspinatus muscle 1.1 0.9
Beef, liver 1.9 2.6
Beef, kidney 1.3 3.0
Montgomery et al. (32) Beef, longissimus muscle 5.3 0.3
Beef, liver 13.3 0.8
Beef, kidney 12.2 1.6
Montgomery et al. (31) Beef, strip loin 2.6–10.0 0.2–0.4
Beef, liver 12.3–14.2 0.7–0.9
Beef, kidney 4.2–27.1 0.9–2.0
Purchas et al. (34) Beef, shoulder roast 1.0 4.8
Beef, rump mince 1.3 5.8
Beef, strip loin 1.1 2.7
Beer, topside roast 0.9 4.8
Mattila et al. (26) Pork, fillet 1.1 <0.6
Pork, Boston butt 3.4 0.7
Pork, liver 4.0 4.4
Kobayashi et al. (27) Pork (separable lean) 7.02
Pork (total edible) 13.82
Pork, liver 12.52
Clausen et al. (35) Pork, loin 1.5 0.9
Pork, leg inside 0.5 0.7
Pork, thin belly 2.1 1.4
Pork, neck 1.6 1.3
Wilborn et al. (36) Pork, longissimus muscle 13.9 69.3
Bilodeau et al. (37) Pork, lean ground 2.1 0.9
Pork, medium ground 2.4 0.9
Pork, center chops boneless (whole) 1.7 0.8
Pork, tenderloin (whole) 1.8 1.4
Pork, back ribs (whole) 3.9 1.3
Pork, shoulder blade roast boneless (whole) 3.7 1.2
Pork, loin rib roast (whole) 3.1 1.0
Kobayashi et al. (27) Sheep (mutton and lamb) 02
Purchas et al. (34) Lamb, leg roast 0.6 12
Lamb, leg steak 0.4 10.4
Lamb, rack roast 0.3 5.7
Lamb, shoulder chop 0.9 8.4
Kobayashi et al. (27) Chicken, breast 02
Chicken, liver 2.02
Turkey 1.02
Domestic duck 23.02
Mattila et al. (26) Chicken 2.9 2.5
Mattila et al. (38) Chicken, leg and thigh 3.0 ≤2.0
Chicken, fillet 2.0 ≤2.0
1

Mean values. 25(OH)-D-3, 25-hydroxycholecalciferol.

2

Sum of vitamins D-3 and D-2.