Table 1. General characteristics of the subjects.
| PME | USSE | |
| Age (year) | 70.0±2.2 | 69.3±2.6 |
| Height (cm) | 157.3±3.6 | 157.7±3.0 |
| Weight (kg) | 55.7±4.4 | 55.4±3.1 |
Mean±SD. PME, Pilates mat exercise; USSE, unstable support surface exercise
Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.