TABLE 2.

BENCH PRESS 1RM TEST (BP 1RM), LEG PRESS 1RM TEST (LP 1RM), CMJ TEST, SJ TEST, YO-YO TEST, T-TEST OF TENNIS PLAYERS DURING 5-WEEK PRE-SEASON

	Pre-training	Post training
BP 1RM (kg)	74.3 ± 16.3	81.0 ± 17.7*
LP 1RM (kg)	454.4 ± 78.9	507.8 ± 88.9*
Yo-Yo test (m)	894.4 ± 241.4	1104.4 ± 363.0*
T test (s)	9.99 ± 0.49	9.45 ± 0.47*
SJ (cm)	30.3 ± 5.5	30.8 ± 6.1
CMJ (cm)	33.4 ± 6.2	34.1 ± 6.2

^*Note: Significantly different from pre-training; RM - repetition maximum; Yo-Yo test - Yo-Yo intermittent endurance test; T test - the 40 m running agility test; CMJ - counter movement jumps; SJ - Squat jumps