Table 3.
Motivational and social cognitive influences on physical activity
| Physical activity and social cognitive variables-Multiple regression
| ||
|---|---|---|
| Model | PASE
|
|
| Beta | t | |
| Quality goal-setting practices | 0.321 | 3.619*** |
| Lifestyle physical activity self-efficacy | 0.254 | 3.595*** |
| Social support for exercise - FAMILY | −0.220 | −3.107** |
| Social support (PASR) | 0.197 | 2.686** |
| Exercise planning and scheduling | −0.187 | −2.335* |
| MR=0.467 R2=0.218 | ||
Multiple Regression.
*
Result significant on 0.05 level;
**
Result significant on 0.01 level;
***
Result significant on 0.001 level.