TABLE 4.

Instructions provided for functional activities

Functional Activity	Instructions Provided
Sit to Stand	Sit on the edge of the chair with feet slightly behind the knees. Shift trunk anteriorly to improve the ability to effectively recruit the quadriceps and the hip extensors. Use upper extremity support for assistance and safety
Stair Climbing – Ascent	Shift her weight anteriorly and to push up and forward using the gluteals and quadriceps in a more efficient manner. Use the handrail if available
Stair Climbing – Descent	Actively plantarflex the foot of the swing limb to contact the step below more quickly. Use compensatory pattern of motion, as needed, by descending one step at a time