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. 2014 Mar 20;9(3):e90628. doi: 10.1371/journal.pone.0090628

Table 2. Descriptive Statistics: Sleep Variables.

Variable Higher scores indicate… M (SD, N) Range (this sample) Range (full scale) Interpretation of Cut-points
Chronotype more morningness 45.48 (8.51, 434) [24, 69] [16, 86] definite morning type 70–86 (0%); moderate morning type 59–69 (6%); neither 42–58 (62%); moderate evening type 31–41 (28%); definite evening type 16–30 (4%)
Sleep Hygiene worse sleep hygiene 35.46 (6.25, 432) [17, 53 ] [13, 78] N/A
Sleep Quality worse sleep quality 5.20 (2.69, 433) [0, 15] [0, 21] scores >5 indicate clinically poor sleep quality; 42% of sample
Sleepiness more daytime sleepiness 7.49 (3.28, 435) [0, 17] [0, 24] scores >10 indicate a mild to severe sleep disturbance; 18% of sample