Table 2. Descriptive Statistics: Sleep Variables.
Variable | Higher scores indicate… | M (SD, N) | Range (this sample) | Range (full scale) | Interpretation of Cut-points |
Chronotype | more morningness | 45.48 (8.51, 434) | [24, 69] | [16, 86] | definite morning type 70–86 (0%); moderate morning type 59–69 (6%); neither 42–58 (62%); moderate evening type 31–41 (28%); definite evening type 16–30 (4%) |
Sleep Hygiene | worse sleep hygiene | 35.46 (6.25, 432) | [17, 53 ] | [13, 78] | N/A |
Sleep Quality | worse sleep quality | 5.20 (2.69, 433) | [0, 15] | [0, 21] | scores >5 indicate clinically poor sleep quality; 42% of sample |
Sleepiness | more daytime sleepiness | 7.49 (3.28, 435) | [0, 17] | [0, 24] | scores >10 indicate a mild to severe sleep disturbance; 18% of sample |