Table 3.
Group Difference in Health Behaviors and Support, Adjusted for Baseline Outcome Levels
| Outcome | Control |
Yoga |
Group Difference |
95% CI | P | |||
|---|---|---|---|---|---|---|---|---|
| Least Squares Means | SE | Least Squares Means | SE | Least Squares Means | SE | |||
| BMI, kg/m2 | 27.8 | 0.10 | 27.8 | 0.11 | 0.017 | 0.15 | −0.28 to 0.32 | .91 |
| Weight, kg | 75.2 | 0.27 | 75.2 | 0.29 | 0.0068 | 0.40 | −0.79 to 0.81 | .99 |
| Social support, ISEL total score | 93.8 | 0.98 | 95.2 | 1.1 | 1.5 | 1.5 | −1.0 to 4.5 | .34 |
| Pittsburgh Sleep Quality Index | 7.0 | 0.23 | 6.3 | 0.22 | −0.71 | 0.32 | −1.3 to −0.082 | .03 |
| Total physical activity, hours per week | 9.1 | 0.64 | 11.2 | 0.78 | 2.1 | 1.0 | 0.10 to 4.1 | .04 |
| FFQ dietary data* | ||||||||
| Calories, kcal/kg | 25.5 | 0.71 | 24.6 | 0.70 | −0.87 | 1.0 | −2.8 to 1.1 | .39 |
| Fiber, g/1,000 kcal | 12.4 | 0.33 | 11.9 | 0.33 | −0.55 | 0.47 | −1.5 to 0.38 | .24 |
| Total fat, g/1,000 kcal | 36.2 | 0.79 | 35.9 | 0.78 | −0.31 | 1.1 | −2.5 to 1.9 | .78 |
| Protein, g/1,000 kcal | 40.4 | 0.80 | 41.1 | 0.78 | 0.69 | 1.1 | −1.5 to 2.9 | .54 |
| Saturated fat, g/1,000 kcal | 12.2 | 0.32 | 12.1 | 0.32 | −0.15 | 0.46 | −1.1 to 0.76 | .75 |
| Monounsaturated fat, g/1,000 kcal | 13.1 | 0.36 | 13.1 | 0.35 | 0.0002 | 0.50 | 1.0 to −1.0 | .99 |
| Polyunsaturated fats, g/1,000 kcal | 7.6 | 0.19 | 7.5 | 0.18 | −0.13 | 0.26 | 0.66 to 0.39 | .61 |
| Omega-3 fatty acids, g/1,000 kcal | 0.87 | 0.029 | 0.87 | 0.029 | −0.0003 | 0.04 | −0.082 to 0.081 | .99 |
| Linoleic acid, g/1,000 kcal | 0.062 | 0.0025 | 0.062 | 0.0024 | 0.0003 | 0.0035 | −0.0067 to 0.0073 | .93 |
NOTE. Group difference calculated as covariate-adjusted least squares means (SE). Least squares means were adjusted for baseline values, averaged across the two post-treatment visits for outcomes other than Food Frequency Questionnaire (FFQ) data.
Abbreviations: BMI, body mass index; ISEL, International Support Evaluation List.
FFQ data were measured only once post treatment.