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. Author manuscript; available in PMC: 2014 Mar 26.
Published in final edited form as: Int J Fit. 2008 Jul 1;4(2):17–23.

Table 1.

Description of the Jackie Chan Studio Fitness Game

Game Description
Jackie Chan Action Run Running down the streets, moving side to side to avoid obstacles; jumping, dodging hurdles, and fighting ninjas (stomping on the appropriate place on the mat)
Vigorous Step Stepping on pads in sequence with music to keep balls floating in the air
Step Lively Step aerobics class led by Jackie Chan
Dash A ten second game counting the maximum number of steps taken during the ten seconds
Reaction Time Stimulus to jump and measure length of time it takes the individual to jump