Table 1.

Personal and anthropometric data of the females examined (mean ± SD)

Anthropometric data in the total group and the two subgroups (LS; LSMR) before Intervention
	Total group	Subgroup LS	Subgroup LSMR
Number (n)	380	190	190
Age (yrs)	51.4 ± 7.0	51.2 ± 7.0	51.5 ± 7.0
Height (cm)	165.6 ± 6.0	165.6 ± 6.2	165.5 ± 5.7
Weight (kg)	97.4 ± 10.8	97.4 ± 10.8	97.4 ± 10.9
BMI (kg/m2)	35.50 ± 3.00	35.46 ± 2.98	35.52 ± 3.03
Physical performance capacity (watt/kg)	1.31 ± 0.30	1.31 ± 0.33	1.31 ± 0.27