Table 1.
Total time, physiological responses, perceived exertion and combat loads of seven competitors during a total of 21 international combats (data are mean ± standard deviation)
| Matches | Total time (min) | HR (bpm) | % HRmax | RPE | Session RPE | Banister TRIMP | Edwards TL | Lactate (mmol.L-1) | |
|---|---|---|---|---|---|---|---|---|---|
| Match 1 | Women | 3.5 (0.8) | 185 (11) | 92 (3) | 4. 3(0.5) | 1.2 (2.5) | 11.5 (1.1) | 17.0 (3.0) | 8.9 (3.1) |
| Men | 5.1 (1.3) | 177 (9) | 88 (3) | 3.3 (0.4) | 17.7 (6.4) | 13.8 (2.9) | 23.1 (5.0) | 8.8 (0.9) | |
| All | 4.5 (1.4) | 181(10) | 90 (3) | 3.8 (0.7) | 16.7 (5.0) | 12.9 (2.5) | 20.5 (5.1) | 8.8 (1.9) | |
| Match 2 | Women | 3.0 (0.9) | 185 (10) | 92 (3) | 4.5 (0.5) | 13.9 (5.5) | 10.2 (3.5) | 14.9 (4.5) | 8.9 (2.4) |
| Men | 5.7 (1.0) | 179 (7) | 89 (4) | 4.0 (1.4) | 22.8 (8.8) | 16.3 (3.1) | 26.0 (4.16) | 9.1 (3.0) | |
| All | 4.6 (1.7) | 182 (8) | 91 (4) | 4.2 (1.1) | 19.1 (8.5) | 13.7 (4.4) | 21.3 (7.1) | 9.0 (2.6) | |
| Match 3 | Women | 4.3 (1.1) | 185 (9) | 92 (2) | 5.3 (1.5) | 24.0 (12.5) | 14.6 (4.20 | 20.4 (4.9) | 10.0 (2.0) |
| Men | 5.3 (2.3) | 181 (8) | 90 (2) | 4.1 (1.7) | 22.9 (12.0) | 15.4 (6.3) | 24.4 (9.7) | 8.4 (2.1) | |
| All | 4.9 (1.8) | 183 (8) | 91 (3) | 4.6 (1.7) | 23.4 (11.2) | 15.1 (5.1) | 22.7 (7.8) | 9.2 (2.1) | |
| Mean | Women | 3.6 (1.0) | 185 (8.7) | 92 (2) | 4.7 (0.9) | 17.7 (8.4) | 12.1 (3.4) | 17.4 (4.4) | 8.8 (0.9) |
| Men | 5.4 (1.5) | 179 (7) | 89 (3) | 3.8 (1.2) | 21.2 (8.8) | 15.1 (4.1) | 24.5 (6.2) | 8.8 (2.0) | |
| All | 4.7 (1.6) | 182 (9) | 91 (3) | 4.2 (1.2) | 19.7 (8.7) | 13.9 (4.1) | 21.5 (6.5) | 9.0 (2.1) |
HR: Heart rate; %HRmax: Percentage of maximum heart rate; RPE: Rating of perceived exertion; TRIMP: Training impulse; TL: Training load