Table 1.
Body composition measures before and following the 16-week intervention.
| Before (mean ± SE) | After (mean ± SE) | P value | |
|---|---|---|---|
| Weight (kg) | 86.8 ± 2.4 | 80.6 ± 2.4 | <0.001 |
| BMI (kg/m2) | 32.4 ± 0.8 | 30.1 ± 0.7 | <0.001 |
Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.