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. 2013 Nov 29;15(6):221. doi: 10.1186/ar4395

Table 4.

Non-pharmacological strategies

Intervention Design and sample Scales used Effect on fatigue
Conventional therapies
 
 
 
Cognitive behavioral therapy
One RCT comparing multidisciplinary treatment to treatment augmented with CBT (n = 83) of women with FM [71]
FIQ fatigue
Cannot draw conclusion
Exercise - aerobic exercise
1 single-arm study of women with FM, CFS, and CFIDS (n = 7) [72]
VAS fatigue
Cannot draw conclusion in single arm study, 2 meta-analyses found improvement, MCID cannot be determined
2 meta-analyses of 28 RCTs (n = 2,494) [73] and 34 RCTs (n = 2,276) [74]
Exercise - strength training
1 RCT (n = 26) of postmenopausal women with FM [75]
VAS fatigue
Clinically meaningful improvement in 2 RCTs, cannot draw conclusion in 1 RCT
1 double-arm study of aerobic versus strength training (n = 30) of women with FM [76]
1 RCT (n = 21) of premenopausal women with FM [77]
Multicomponent/multidisciplinary treatmenta
2 single-arm studies (n = 305) of patients with FM [78,79], 4 RCTs (n = 513) of patients with FM [80-83], 1 RCT (n = 855) in patients with FM, OA, and RA [84]
FIQ fatigue
Clinically meaningful improvement in 4 RCTs, no clinically meaningful improvement in 3 RCTs
1 meta-analysis of 9 RCTs (n = 1119) [85]
VAS fatigue
Meta-analysis found no evidence for efficacy in long-term follow-up
Complementary and alternative medicine
 
 
 
Acupuncture
1 meta-analysis of 7 RCTs (median treatment time 9 sessions, n = 385) [86]
 
No improvement
Meditative movement therapies 1 meta-analysis of 7 RCTs (n = 362) [87]   Improvement overall, in subgroup analysis, only yoga improved fatigue

aMultidisciplinary treatments varied between studies but typically included education, exercise, psychotherapy (that is, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and so on), and occupational and physical therapies. CF, chronic fatigue; CFIDS, chronic fatigue and immune dysfunction syndrome; FIQ, Fibromyalgia Impact Questionnaire; FM, fibromyalgia; MCID, minimal clinically important difference; OA, osteoarthritis; RA, rheumatoid arthritis; RCT, randomized controlled trial; VAS, Visual Analogue Scale.