Table 2. Prevalence of Poor Self-rated Health and Frequent Unhealthy Days Across Different Health Behaviors (n = 10,478).

	Poor Self-rated Health		Frequent Unhealthy Days
Health Behavior	PR (95% C.I)1	p	PR (95% C.I)1	p
Smoking Status
Non Smoker	1.00		1.00
Current Smoker	1.37 (1.17–1.60)	<0.001	1.18 (1.04–1.34)	0.008
Alcohol Consumption
Lower Risk	1.00		1.00
Higher Risk	0.98 (0.88–1.09)	0.736	0.88 (0.81–0.96)	0.003
Physical Activity
High	1.00		1.00
Moderate	1.58 (1.40–1.78)	<0.001	1.05 (0.96–1.14)	0.281
Low	2.17 (1.89–2.48)	<0.001	1.34 (1.21–1.48)	<0.001
Dietary Habits
Highest Tertile (better diet)	1.00		1.00
Middle Tertile	1.11 (0.95–1.29)	0.175	0.99 (0.90–1.10)	0.901
Lowest Tertile (poorer diet)	1.41 (1.23–1.63)	<0.001	1.09 (0.99–1.20)	0.085
Sitting Time
<8 hrs per day	1.00		1.00
8 to <11 hrs per day	1.14 (1.01–1.28)	0.037	1.15 (1.05–1.25)	0.003
≥11 hrs per day	1.33 (1.17–1.52)	<0.001	1.32 (1.20–1.46)	<0.001
Sleep Duration
7 to <8 hrs per night	1.00		1.00
<7 hrs per night	1.14 (1.01–1.28)	0.040	1.27 (1.16–1.40)	<0.001
≥8 hrs per night	1.30 (1.12–1.50)	<0.001	1.26 (1.13–1.42)	<0.001
Sleep Quality
Very Good	1.00		1.00
Fairly Good	1.76 (1.42–2.17)	<0.001	1.75 (1.49–2.06)	<0.001
Fairly/Very Bad	3.03 (2.43–3.79)	<0.001	3.24 (2.73–3.85)	<0.001

Notes: 1. Models were adjusted for length of 10,000 Steps membership, age (18–34; 34–44; 45–54; 55+), gender (male; female), paid employment status (Yes; No), educational level (Secondary School or Less; TAFE; University), annual income (<$50,000 per year; $50,001–$100,000 per year; >$100,000 per year; other/not reported), marital status (Never Married; Separated/other; Currently Married), presence of chronic disease (Yes; No), BMI (Healthy Weight; Overweight; Obese) and all other behaviors listed in the table.