| 12: She will do him (husband) good and no harm |
Is concerned about the health of her family. |
| 13: She . . . works willingly with her hands |
Prepares healthful foods, gardening |
| 14: She . . . brings food from afar |
Prepares healthful foods from grocery stores (fruits, vegetables) |
| 15: She . . . gives meat to her household, and a portion to her maidens |
Prepares healthful meats, works with daughters to learn healthful practices |
| 16: . . . with the fruit of her hands, she plants a vineyard |
Prepares a garden for fresh fruits and vegetables |
| 17: She girds her loins with strength and strengthens her arms |
Participates in physical activity and exercise |
| 20: She stretches out her hand to the poor, she reaches forth her hand to the needy |
Participates in community health efforts, especially for those in need |
| 26: She opens her mouth with wisdom |
Teaches her family healthful practices (eating healthy, exercising, avoiding tobacco) |
