Table 1.
Session | Topic | Description |
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1 | Introduction to 3S | The “Spiritual Self” and the Noble Eightfold Path |
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2 | Training in Mastery of the Mind | 1: Becoming Aware and Changing Habit Patterns of the Mind |
3 | 2: Managing “Addict Self” Intrusions | |
4 | 3: Mindful Action versus Automatic Reaction | |
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5 | Training in Morality | 1: Mindfulness of Basic Needs |
6 | 2: Everyday Ethics | |
7 | 3: Preventing Harm to Self and Others | |
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8 | Training in Wisdom | 1: Filling the Mind with the “Spiritual Self” |
9 | 2: Coping with Stigma | |
10 | 3: Renouncing the “Addict Self” Identity and Fully Assuming the “Spiritual Self” Identity | |
11 | 4: Serenity and Insight | |
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12 | Termination and Transition | Maintaining the Spiritual Path |