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Subject demographics. Data are shown as mean ± SD. Training group: n = 32, control group: n = 28.
| Pretest |
Posttest |
|||
|---|---|---|---|---|
| Training | Control | Training | Control | |
| Age (years) | 13.1 ± 0.8 | 13.1 ± 0.8 | ||
| Height (cm) | 156.1 ± 6.8 | 157.0 ± 7.9 | 157.7 ± 6.7 | 158.0 ± 7.7 |
| Weight (kg) | 47.0 ± 7.0 | 46.7 ± 8.7 | 50.5 ± 6.5 | 49.4 ± 9.1 |
