Table 1.
Graduated Return‐to Play Protocol | ||
---|---|---|
Step | Rehabilitation Stage | Objective of Stage |
1 | No activity | Recovery |
2 | Light aerobic exercise | Increased heart rate |
3 | Sport‐specific exercise | Add movement |
4 | Non‐contact training drills | Exercise, coordination, cognitive load |
5 | Full‐contact practice | Restore athletes confidence, coaching staff assess functional skills |
6 | Return to play |