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. Author manuscript; available in PMC: 2014 Apr 30.
Published in final edited form as: Int J Obes (Lond). 2008 Feb 12;32(6):985–991. doi: 10.1038/ijo.2008.8

Table 2.

Macronutrient intake for diet groups

Atkins (n=68) Zone (n=57) Ornish (n=56)
Energy (kcal day−1)
 Baseline 1908±507 2031±581 1860±491
 2 months 1377±346 1458±497 1402±400
 6 months 1525±380 1506±346 1507±507
 12 months 1599±494 1594±523 1505±437
Carbohydrates (g)
 Baseline 218±81 234±88 222±66
 2 months 55±33 152±63 219±76
 6 months 110±67 165±53 201±88
 12 months 135±71 180±73 198±75
Carbohydrates (% energy)
 Baseline 45±11 456±9 48±7
 2 months 16±9 41±8 63±11
 6 months 28±14 44±9 53±14
 12 months 34±14 45±11 52±12
Protein (% energy)
 Baseline 17±4 16±3 16±3
 2 months 28±5 24±6 17±4
 6 months 23±6 20±5 18±5
 12 months 21±5 20±5 18±4
Fat (% energy)
 Baseline 36±8 36±7 35±7
 2 months 56±7 35±7 21±8
 6 months 48±12 36±8 28±11
 12 months 44±12 35±8 30±10
Dietary fiber (g)
 Baseline 17±6 18±9 17±7
 2 months 11±6 17±7 22±10
 6 months 14±6 16±8 19±12
 12 months 15±7 17±9 19±9