Table 3.
Atkins (n=68) | Zone (n=57) | Ornish (n=56) | |
---|---|---|---|
Adherence score | |||
2 months | 35.2±32.7 | 11.4±5.6 | 11.4±7.8 |
6 months | 62.6±64.7 | 13.7±6.5 | 18.3±11.0 |
12 months | 85.8±70.5 | 15.0±6.9 | 19.8±10.4 |
Average | 61.2±48.7 | 13.3±4.5 | 16.5±7.9 |
Weight loss (kg) | |||
2 months | −4.9±2.6 | −2.9±3.0 | −3.0±2.2 |
6 months | −6.7±5.9 | −2.9±5.9 | −3.1±4.8 |
12 months | −5.3±7.2 | −2.2±6.3 | −3.0±6.8 |