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. Author manuscript; available in PMC: 2014 May 2.
Published in final edited form as: J Phys Act Health. 2012 Feb 29;10(1):62–69. doi: 10.1123/jpah.10.1.62

Table 3.

Energy Cost of Activities (METs)

Compendium code Children 8–11 yrs
Adolescents 12–16 yrs
Compendium MET N Mean ± SD 95% CI Compendium MET N Mean ± SD 95% CI
Treadmill activities
 0.89 m·s−1 0% gr 240051 2.6 31 2.8 ± 0.4 2.6–2.9 2.9 0 NA NA
 0.89 m·s−1 3% gr NA NA 32 3.2 ± 0.4 3.0–3.3 NA 0 NA NA
 1.34 m·s−1 0% gr 240052 3.7 31 3.7 ± 0.5 3.5–3.9 4.0* 28 3.6 ± 0.6 3.4–3.9
 1.56 m·s−1 0% gr 240053 4.5 27 4.4 ± 0.7 4.1–4.6 4.8* 28 4.3 ± 0.8 3.9–4.6
 1.56 m·s−1 3% gr NA NA 0 NA NA NA 28 5.2 ± 1.0 4.8–5.6
 2.24 m·s−1 0% gr 341481 7.3 0 NA NA 8.4* 23 7.6 ± 0.2 7.1–8.1
Activities of daily living
 Backpack (4.5 kg) 240091 3.4 32 3.4 ± 0.5 3.3–3.6 3.4 0 NA NA
 Backpack (6.8 kg) 240091 3.4 0 NA NA 3.4 25 3.5 ± 0.6 3.2–3.7
 Basketball** 342033 10.1* 30 6.6 ± 1.3 6.1–7.1 10.1* 28 7.6 ± 1.8 6.9–8.3
 Bike 341242 6.2* 27 4.2 ± 1.0 3.8–4.6 6.2* 26 4.0 ± 0.9 3.6–4.3
 Crafts 420000 1.6 32 1.5 ± 0.2 1.4–1.6 1.6 0 NA NA
 Board games 721220 1.6 0 NA NA 1.6* 28 1.3 ± 0.3 1.2–1.5
 Wii Tennis** 732202 3.4* 31 2.3 ± 0.6 2.1–2.5 3.4* 28 1.9 ± 0.5 1.8–2.1
*

Compendium MET different than Measured MET.

**

Measured MET different between children and adolescents.

Abbreviations: gr, grade; Compendium code = code corresponding to activity selected from the Compendium for comparison.