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. 2013 Nov 21;28(6):353–359. doi: 10.1038/jhh.2013.115

Table 1. Age-sex-sample adjusted mean and standard error (s.e.), nutrient intakes in individuals with lower vegetable intake compared with individuals with higher vegetable intake, for US INTERMAP participants (N=335).

Variable, units 157 individuals with low raw vegetablea and low cooked vegetableb intakes
184 individuals with high raw vegetablea and high cooked vegetableb intakes
T-Score
  Adjusted mean (s.e.) Adjusted mean (s.e.)  
Men, % 52.9 50.5  
Total vegetables, g per 1000 kcal 21.5 (4.1) 202.3 (3.8) 31.7
Energy, kcal per 24 h 2402.3 (48.8) 2055.5 (45.4) −5.1
Fiber, g per 1000 kcal 6.7 (0.3) 12.3 (0.3) 13.5
Starch, %kcal 21.0 (0.5) 23.9 (0.5) 4.2
Sugar, %kcal 29.0 (0.7) 25.5 (0.6) −3.7
Animal protein, %kcal 9.4 (0.3) 10.5 (0.3) 2.6
Vegetable protein, %kcal 4.3 (0.1) 6.3 (0.1) 9.9
Glutamic acid, %kcal 2.7 (0.05) 3.3 (0.04) 8.3
Total saturated fatty acids, %kcal 11.5 (0.3) 9.5 (0.2) −5.6
Total monounsaturated fatty acids, %kcal 12.5 (0.2) 11.4 (0.2) −3.2
Total PUFA, %kcal 6.7 (0.2) 7.2 (0.2) 2.0
Omega-3 PUFA, %kcal 0.7 (0.03) 0.9 (0.03) 5.2
Omega-6 PUFA, %kcal 6.1 (0.2) 6.4 (0.2) 1.6
Total trans fatty acids, %kcal 2.0 (0.1) 1.6 (0.1) −5.2
Cholesterol, mg per 1000 kcal 134.5 (4.7) 123.7 (4.4) −1.7
Phosphorus, mg per 1000 kcal 543.0 (11.1) 654.7 (10.3) 7.2
Magnesium, mg per 1000 kcal 127.0 (3.5) 183.0 (3.3) 11.4
Calcium, mg per 1000 kcal 333.9 (12.3) 402.0 (11.5) 4.0
Iron, mg per 1000 kcal 6.8 (0.2) 8.9 (0.2) 6.7
Heme iron, mg per 1000 kcal 0.5 (0.03) 0.5 (0.02) 0.5
Non-heme iron, mg per 1000 kcal 6.3 (0.2) 8.4 (0.2) 6.7
Copper, mg per 1000 kcal 0.6 (0.02) 0.8 (0.02) 9.4
Vitamin A, IU per 1000 kcal 2081.3 (343.9) 6948.4 (320.5) 10.1
Vitamin C, mg per 1000 kcal 37.8 (3.1) 82.2 (2.9) 10.3
Vitamin E, mg per 1000 kcal 4.1 (0.2) 5.1 (0.2) 4.2
Vitamin B6, mg per 1000 kcal 0.7 (0.02) 1.1 (0.02) 12.0
Thiamin, mg per 1000 kcal 0.8 (0.02) 0.9 (0.02) 6.6
Riboflavin, mg per 1000 kcal 0.9 (0.02) 1.0 (0.02) 2.8
Folacin, mcg per 1000 kcal 104.1 (4.4) 183.8 (4.1) 12.8
Pantothenic acid, mg per 1000 kcal 2.0 (0.1) 2.6 (0.1) 7.8
Raw fruits, g per 1000 kcal 37.7 (5.7) 78.9 (5.3) 5.2
Total fruits, g per 1000 kcal 88.6 (9.0) 139.0 (8.4) 4.0
Low fat dairy products, g per 1000 kcal 38.6 (7.3) 59.0 (6.8) 2.0
Fiber-rich cereals and grains, g per 1000 kcal 93.5 (3.9) 121.2 (3.6) 5.1
Red and processed meats, g per 1000 kcal 37.2 (2.0) 30.9 (1.9) −2.2
Nuts and seeds, g per 1000 kcal 3.7 (0.6) 3.0 (0.5) −0.9
Fish and shellfish, g per 1000 kcal 7.9 (1.3) 13.8 (1.2) 3.2
Alcohol, g per 24 h 8.9 (1.1) 6.4 (1.1) 1.6
Urinary sodium, mmol per 24 h 155.3 (5.1) 157.4 (4.7) 0.3
Urinary potassium, mmol per 24 h 49.3 (1.7) 67.0 (1.5) 7.7
Urinary sodium/potassium ratio 3.4 (0.1) 2.5 (0.1) −6.3
Urinary calcium, mmol per 24 h 4.1 (0.2) 4.2 (0.2) 0.1
Urinary magnesium, mmol per 24 h 4.0 (0.1) 4.6 (0.1) 3.4

Abbreviation: PUFA, polyunsaturated fatty acids.

a

Quartile cut-offs for raw vegetable intake (g per 1000 kcal) were 7.6 (25th percentile), 20.1 (50th percentile), 37.1 (75th percentile) for men and 11.0, 27.7, 48.1 for women.

b

Quartile cut-offs for cooked vegetable intake (g per 1000 kcal) were 26.9 (25th percentile), 48.6 (50th percentile), 76.4 (75th percentile) for men and 30.9, 54.5, 86.0 for women.