Table 4.

Participant Quotations Regarding the Most Helpful Components of IPSRT-G (n = 7).

“Being with others who are understanding.”

“Recognizing illness can be controlled by me and not the other way around.”

“Seeing how changes/disruptions in my schedule play a big part in my mood fluctuations.”

“The Social Rhythm Metric sheets were helpful. I gained some insight from the patterns of behavior when my schedule changed too much. Also the group itself, the sharing with others.”

“Identifying what I need to work on.”

“Identification of relationships between stressors and particular events. Suggestions on how to manage these two extremes.”

“Listening to the group members’ ideas and experiences.”