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. 2014 Apr 23;99(6):1487–1498. doi: 10.3945/ajcn.113.082685

TABLE 2.

Age- and sex-adjusted usual intakes for select food groups by Hispanic and Latino backgrounds in the HCHS/SOL1

Food group and statistic Overall point estimate Cuban point estimate Dominican point estimate Mexican point estimate Puerto Rican point estimate Central American point estimate South American point estimate
Subjects (n) 13,285 2128 1217 5371 2176 1468 925
Citrus fruits2
 Mean 0.5 ± 0.02 0.5 ± 0.04c 0.6 ± 0.04b 0.6 ± 0.04b 0.5 ± 0.03c 0.5 ± 0.03c 0.7 ± 0.04a
 P25th 0.1 ± 0.01 0.1 ± 0.01 0.1 ± 0.02 0.1 ± 0.01 0.1 ± 0.02 0.1 ± 0.01 0.2 ± 0.02
 Median 0.3 ± 0.01 0.2 ± 0.02 0.4 ± 0.04 0.4 ± 0.03 0.2 ± 0.03 0.3 ± 0.03 0.5 ± 0.03
 P75th 0.7 ± 0.02 0.6 ± 0.05 0.8 ± 0.06 0.8 ± 0.06 0.6 ± 0.05 0.6 ± 0.05 1.0 ± 0.05
All fruit2
 Mean 1.9 ± 0.04 1.7 ± 0.07c 2.4 ± 0.06a 1.9 ± 0.07b 1.4 ± 0.07d 2.0 ± 0.08b 2.3 ± 0.09a
 P25th 0.9 ± 0.03 0.8 ± 0.04 1.3 ± 0.06 1.0 ± 0.04 0.6 ± 0.04 1.0 ± 0.06 1.3 ± 0.07
 Median 1.6 ± 0.04 1.4 ± 0.07 2.2 ± 0.06 1.7 ± 0.06 1.2 ± 0.07 1.7 ± 0.08 2.1 ± 0.09
 P75th 2.5 ± 0.06 2.3 ± 0.10 3.3 ± 0.08 2.6 ± 0.09 2.0 ± 0.10 2.7 ± 0.10 3.1 ± 0.12
Dark vegetables3
 Mean 0.2 ± 0.02 0.2 ± 0.01b 0.1 ± 0.02c 0.3 ± 0.02a 0.1 ± 0.02c 0.2 ± 0.02b 0.3 ± 0.05a
 P25th 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.1 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.1 ± 0.01
 Median 0.1 ± 0.01 0.1 ± 0.01 0.0 ± 0.01 0.1 ± 0.01 0.0 ± 0.01 0.1 ± 0.01 0.1 ± 0.03
 P75th 0.2 ± 0.01 0.2 ± 0.01 0.1 ± 0.02 0.3 ± 0.02 0.1 ± 0.03 0.2 ± 0.02 0.4 ± 0.05
Orange vegetables3
 Mean 0.1 ± 0.01 0.2 ± 0.01c 0.1 ± 0.01d 0.1 ± 0.01d 0.1 ± 0.01e 0.2 ± 0.01b 0.2 ± 0.02a
 P25th 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.00 0.0 ± 0.01 0.1 ± 0.01 0.1 ± 0.01
 Median 0.1 ± 0.01 0.1 ± 0.01 0.1 ± 0.01 0.1 ± 0.00 0.0 ± 0.01 0.1 ± 0.01 0.1 ± 0.02
 P75th 0.2 ± 0.01 0.2 ± 0.01 0.2 ± 0.01 0.2 ± 0.01 0.1 ± 0.01 0.2 ± 0.02 0.3 ± 0.03
Tomatoes3
 Mean 0.5 ± 0.01 0.6 ± 0.03b 0.3 ± 0.01e 0.7 ± 0.01a 0.4 ± 0.03d 0.4 ± 0.02c 0.4 ± 0.03c
 P25th 0.3 ± 0.02 0.4 ± 0.03 0.2 ± 0.01 0.4 ± 0.02 0.2 ± 0.02 0.3 ± 0.02 0.3 ± 0.02
 Median 0.5 ± 0.02 0.6 ± 0.03 0.2 ± 0.01 0.6 ± 0.01 0.4 ± 0.02 0.4 ± 0.02 0.4 ± 0.03
 P75th 0.7 ± 0.02 0.8 ± 0.03 0.4 ± 0.02 0.8 ± 0.02 0.5 ± 0.03 0.6 ± 0.03 0.6 ± 0.04
White potato3
 Mean 0.3 ± 0.01 0.4 ± 0.02b 0.2 ± 0.02e 0.2 ± 0.01d 0.2 ± 0.01e 0.3 ± 0.02c 0.4 ± 0.03a
 P25th 0.1 ± 0.01 0.2 ± 0.03 0.1 ± 0.01 0.1 ± 0.01 0.1 ± 0.01 0.2 ± 0.02 0.2 ± 0.02
 Median 0.2 ± 0.01 0.4 ± 0.02 0.2 ± 0.01 0.2 ± 0.01 0.2 ± 0.01 0.3 ± 0.02 0.4 ± 0.03
 P75th 0.4 ± 0.01 0.5 ± 0.02 0.3 ± 0.02 0.3 ± 0.01 0.3 ± 0.02 0.4 ± 0.02 0.6 ± 0.05
Starchy vegetables3
 Mean 0.2 ± 0.01 0.2 ± 0.01b 0.2 ± 0.02d 0.1 ± 0.01e 0.2 ± 0.01c 0.1 ± 0.01e 0.3 ± 0.02a
 P25th 0.1 ± 0.00 0.1 ± 0.01 0.1 ± 0.01 0.1 ± 0.01 0.1 ± 0.01 0.1 ± 0.01 0.1 ± 0.01
 Median 0.1 ± 0.01 0.2 ± 0.01 0.1 ± 0.01 0.1 ± 0.01 0.1 ± 0.01 0.1 ± 0.01 0.2 ± 0.01
 P75th 0.2 ± 0.01 0.3 ± 0.01 0.2 ± 0.02 0.2 ± 0.01 0.2 ± 0.01 0.2 ± 0.02 0.3 ± 0.02
All vegetables3
 Mean 3.2 ± 0.04 3.8 ± 0.04a 2.5 ± 0.06d 3.4 ± 0.05b 2.5 ± 0.08d 3.1 ± 0.06c 3.2 ± 0.10c
 P25th 2.2 ± 0.06 2.7 ± 0.05 1.7 ± 0.06 2.4 ± 0.06 1.6 ± 0.08 2.2 ± 0.08 2.2 ± 0.10
 Median 3.0 ± 0.04 3.6 ± 0.04 2.3 ± 0.06 3.2 ± 0.05 2.3 ± 0.09 3.0 ± 0.07 3.0 ± 0.10
 P75th 4.0 ± 0.04 4.6 ± 0.05 3.2 ± 0.06 4.2 ± 0.05 3.2 ± 0.09 3.9 ± 0.06 4.0 ± 0.11
Whole grains4
 Mean 1.5 ± 0.04 0.5 ± 0.02e 0.7 ± 0.06d 2.8 ± 0.06a 0.8 ± 0.07d 1.4 ± 0.05b 1.0 ± 0.06c
 P25th 0.3 ± 0.02 0.1 ± 0.01 0.1 ± 0.02 1.6 ± 0.05 0.2 ± 0.02 0.5 ± 0.04 0.3 ± 0.03
 Median 1.0 ± 0.05 0.2 ± 0.01 0.4 ± 0.05 2.6 ± 0.05 0.5 ± 0.06 1.1 ± 0.06 0.7 ± 0.06
 P75th 2.3 ± 0.06 0.6 ± 0.03 0.9 ± 0.10 3.7 ± 0.08 1.1 ± 0.11 1.9 ± 0.07 1.4 ± 0.10
Refined grains4
 Mean 5.2 ± 0.05 6.5 ± 0.12a 4.4 ± 0.12d 4.4 ± 0.03d 5.6 ± 0.09b 5.1 ± 0.12c 5.6 ± 0.16b
 P25th 3.6 ± 0.03 4.9 ± 0.10 3.1 ± 0.08 3.1 ± 0.03 4.1 ± 0.08 3.7 ± 0.10 4.1 ± 0.13
 Median 4.9 ± 0.04 6.3 ± 0.12 4.2 ± 0.11 4.2 ± 0.03 5.4 ± 0.09 4.9 ± 0.12 5.4 ± 0.15
 P75th 6.5 ± 0.07 7.9 ± 0.14 5.5 ± 0.15 5.5 ± 0.04 6.9 ± 0.11 6.3 ± 0.13 6.9 ± 0.19
All grains4
 Mean 6.7 ± 0.06 6.9 ± 0.13b 5.0 ± 0.17e 7.3 ± 0.08a 6.3 ± 0.12d 6.5 ± 0.10c 6.6 ± 0.15b,c
 P25th 5.0 ± 0.05 5.2 ± 0.12 3.6 ± 0.14 5.6 ± 0.07 4.6 ± 0.10 4.8 ± 0.08 5.0 ± 0.14
 Median 6.5 ± 0.05 6.7 ± 0.14 4.8 ± 0.17 7.1 ± 0.07 6.0 ± 0.11 6.3 ± 0.10 6.4 ± 0.15
 P75th 8.2 ± 0.08 8.3 ± 0.15 6.2 ± 0.20 8.8 ± 0.10 7.7 ± 0.14 7.9 ± 0.13 8.0 ± 0.17
Red meat5
 Mean 2.0 ± 0.05 2.7 ± 0.06e 1.2 ± 0.04e 2.0 ± 0.05c 1.7 ± 0.05d 2.1 ± 0.06b 1.9 ± 0.11c
 P25th 1.2 ± 0.06 1.8 ± 0.08 0.7 ± 0.04 1.2 ± 0.08 1.0 ± 0.06 1.3 ± 0.07 1.2 ± 0.11
 Median 1.8 ± 0.05 2.6 ± 0.07 1.1 ± 0.04 1.8 ± 0.06 1.5 ± 0.06 1.9 ± 0.06 1.7 ± 0.12
 P75th 2.6 ± 0.06 3.4 ± 0.08 1.6 ± 0.05 2.5 ± 0.06 2.2 ± 0.06 2.7 ± 0.08 2.5 ± 0.13
Frankfurter/luncheon meat5
 Mean 0.8 ± 0.01 1.1 ± 0.03a 0.6 ± 0.02e 0.7 ± 0.02d 1.0 ± 0.04b 0.6 ± 0.04e 0.8 ± 0.05c
 P25th 0.4 ± 0.02 0.7 ± 0.03 0.3 ± 0.03 0.4 ± 0.02 0.5 ± 0.03 0.3 ± 0.04 0.4 ± 0.04
 Median 0.7 ± 0.02 1.0 ± 0.03 0.5 ± 0.03 0.6 ± 0.02 0.8 ± 0.03 0.5 ± 0.05 0.7 ± 0.05
 P75th 1.1 ± 0.02 1.4 ± 0.04 0.8 ± 0.03 1.0 ± 0.02 1.3 ± 0.05 0.9 ± 0.05 1.0 ± 0.07
Poultry5
 Mean 1.8 ± 0.02 1.8 ± 0.03d 2.2 ± 0.07b 1.5 ± 0.04e 1.9 ± 0.08c 1.9 ± 0.07c 2.3 ± 0.12a
 P25th 1.2 ± 0.04 1.2 ± 0.06 1.5 ± 0.07 1.0 ± 0.04 1.2 ± 0.09 1.3 ± 0.06 1.6 ± 0.12
 Median 1.7 ± 0.03 1.7 ± 0.04 2.1 ± 0.07 1.4 ± 0.04 1.8 ± 0.09 1.8 ± 0.07 2.2 ± 0.13
 P75th 2.3 ± 0.04 2.3 ± 0.05 2.7 ± 0.09 1.9 ± 0.06 2.4 ± 0.09 2.4 ± 0.09 2.8 ± 0.14
Fish5
 Mean 0.7 ± 0.04 0.6 ± 0.03d 0.7 ± 0.10b,c 0.7 ± 0.05b 0.5 ± 0.06e 0.7 ± 0.04c 0.9 ± 0.07a
 P25th 0.3 ± 0.03 0.2 ± 0.03 0.3 ± 0.06 0.3 ± 0.04 0.2 ± 0.03 0.3 ± 0.04 0.4 ± 0.04
 Median 0.5 ± 0.04 0.5 ± 0.03 0.5 ± 0.09 0.5 ± 0.05 0.4 ± 0.04 0.5 ± 0.05 0.7 ± 0.06
 P75th 0.9 ± 0.05 0.8 ± 0.04 0.9 ± 0.15 1.0 ± 0.08 0.7 ± 0.08 0.9 ± 0.06 1.3 ± 0.10
Eggs5
 Mean 0.5 ± 0.01 0.4 ± 0.02d 0.4 ± 0.02c 0.5 ± 0.02a 0.5 ± 0.02b 0.5 ± 0.02b 0.4 ± 0.02c
 P25th 0.2 ± 0.02 0.1 ± 0.02 0.1 ± 0.02 0.2 ± 0.03 0.2 ± 0.02 0.2 ± 0.02 0.1 ± 0.02
 Median 0.3 ± 0.02 0.3 ± 0.02 0.3 ± 0.02 0.4 ± 0.03 0.4 ± 0.02 0.4 ± 0.02 0.3 ± 0.02
 P75th 0.6 ± 0.02 0.5 ± 0.03 0.5 ± 0.03 0.8 ± 0.03 0.6 ± 0.02 0.7 ± 0.03 0.5 ± 0.04
Nuts and seeds5
 Mean 0.2 ± 0.01 0.1 ± 0.02c 0.2 ± 0.03b 0.3 ± 0.02a 0.2 ± 0.02b 0.1 ± 0.01b 0.2 ± 0.03b
 P25th 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01
 Median 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.1 ± 0.02 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01
 P75th 0.2 ± 0.02 0.1 ± 0.01 0.1 ± 0.02 0.3 ± 0.04 0.1 ± 0.02 0.1 ± 0.01 0.1 ± 0.04
All meat5
 Mean 6.1 ± 0.09 6.8 ± 0.08a 5.4 ± 0.11c 5.9 ± 0.14b 5.9 ± 0.13b 6.0 ± 0.11b 6.6 ± 0.12a
 P25th 4.5 ± 0.07 5.2 ± 0.07 3.9 ± 0.10 4.4 ± 0.11 4.3 ± 0.10 4.5 ± 0.10 5.0 ± 0.10
 Median 5.9 ± 0.09 6.6 ± 0.08 5.2 ± 0.11 5.7 ± 0.14 5.6 ± 0.12 5.8 ± 0.12 6.4 ± 0.12
 P75th 7.5 ± 0.12 8.3 ± 0.11 6.6 ± 0.13 7.2 ± 0.18 7.2 ± 0.16 7.4 ± 0.14 8.0 ± 0.15
Milk6
 Mean 0.9 ± 0.01 1.0 ± 0.05a 0.6 ± 0.02d 0.9 ± 0.02b 0.8 ± 0.03c 0.8 ± 0.03c 0.9 ± 0.05a,b
 P25th 0.3 ± 0.01 0.3 ± 0.02 0.2 ± 0.01 0.4 ± 0.02 0.3 ± 0.02 0.3 ± 0.02 0.4 ± 0.03
 Median 0.7 ± 0.01 0.8 ± 0.04 0.5 ± 0.02 0.8 ± 0.02 0.7 ± 0.03 0.6 ± 0.03 0.8 ± 0.05
 P75th 1.2 ± 0.02 1.4 ± 0.07 0.9 ± 0.03 1.3 ± 0.02 1.2 ± 0.04 1.1 ± 0.04 1.3 ± 0.07
Cheese6
 Mean 0.5 ± 0.01 0.5 ± 0.02b 0.4 ± 0.01b 0.5 ± 0.01a 0.6 ± 0.03a 0.4 ± 0.03c 0.4 ± 0.03b
 P25th 0.3 ± 0.02 0.2 ± 0.02 0.2 ± 0.02 0.3 ± 0.02 0.3 ± 0.03 0.2 ± 0.02 0.2 ± 0.02
 Median 0.4 ± 0.02 0.4 ± 0.02 0.4 ± 0.02 0.5 ± 0.02 0.5 ± 0.03 0.3 ± 0.03 0.4 ± 0.03
 P75th 0.7 ± 0.02 0.6 ± 0.03 0.6 ± 0.02 0.7 ± 0.02 0.7 ± 0.04 0.5 ± 0.04 0.6 ± 0.04
Yogurt6
 Mean 0.1 ± 0.01 0.1 ± 0.01a 0.0 ± 0.01b,c 0.1 ± 0.01b 0.0 ± 0.01c 0.0 ± 0.01c 0.1 ± 0.01b
 P25th 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01
 Median 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01
 P75th 0.0 ± 0.01 0.1 ± 0.01 0.0 ± 0.01 0.1 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.1 ± 0.01
Dairy desserts6
 Mean 0.2 ± 0.01 0.3 ± 0.01a 0.1 ± 0.02d 0.1 ± 0.01c 0.1 ± 0.02b 0.1 ± 0.02c,d 0.1 ± 0.01b
 P25th 0.0 ± 0.01 0.1 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01
 Median 0.1 ± 0.01 0.2 ± 0.02 0.0 ± 0.01 0.0 ± 0.01 0.1 ± 0.01 0.0 ± 0.01 0.1 ± 0.01
 P75th 0.2 ± 0.02 0.4 ± 0.02 0.1 ± 0.03 0.1 ± 0.02 0.1 ± 0.02 0.1 ± 0.02 0.2 ± 0.02
All dairy6
 Mean 1.6 ± 0.02 1.7 ± 0.06a 1.2 ± 0.03e 1.7 ± 0.03a,b 1.6 ± 0.05b,c 1.3 ± 0.05d 1.6 ± 0.05c
 P25th 0.9 ± 0.02 1.0 ± 0.04 0.7 ± 0.02 1.0 ± 0.02 0.9 ± 0.04 0.7 ± 0.04 0.9 ± 0.04
 Median 1.4 ± 0.02 1.6 ± 0.06 1.1 ± 0.03 1.5 ± 0.03 1.4 ± 0.05 1.2 ± 0.05 1.4 ± 0.05
 P75th 2.1 ± 0.03 2.3 ± 0.08 1.6 ± 0.04 2.2 ± 0.03 2.1 ± 0.06 1.7 ± 0.07 2.0 ± 0.06
All fats7
 Mean 5.1 ± 0.07 6.7 ± 0.14a 3.9 ± 0.09d 4.5 ± 0.06c 4.6 ± 0.11c 5.2 ± 0.15b 5.2 ± 0.17b
 P25th 3.3 ± 0.07 4.9 ± 0.15 2.6 ± 0.08 3.1 ± 0.08 3.1 ± 0.08 3.5 ± 0.12 3.6 ± 0.13
 Median 4.7 ± 0.07 6.4 ± 0.14 3.6 ± 0.08 4.3 ± 0.06 4.2 ± 0.09 4.8 ± 0.15 4.9 ± 0.16
 P75th 6.4 ± 0.09 8.2 ± 0.15 4.9 ± 0.11 5.7 ± 0.07 5.7 ± 0.14 6.5 ± 0.20 6.5 ± 0.22
Sweetened beverages8
 Mean 1.4 ± 0.02 1.3 ± 0.03c 1.1 ± 0.05d 1.5 ± 0.03b 1.8 ± 0.04a 1.5 ± 0.05b 1.4 ± 0.05b
 P25th 0.6 ± 0.02 0.7 ± 0.03 0.4 ± 0.03 0.6 ± 0.03 0.8 ± 0.04 0.6 ± 0.04 0.6 ± 0.04
 Median 1.2 ± 0.02 1.2 ± 0.03 0.9 ± 0.06 1.2 ± 0.03 1.5 ± 0.05 1.3 ± 0.05 1.1 ± 0.05
 P75th 2.0 ± 0.03 1.8 ± 0.04 1.6 ± 0.07 2.1 ± 0.04 2.4 ± 0.05 2.1 ± 0.06 1.9 ± 0.06
Diet beverages8
 Mean 0.9 ± 0.02 0.3 ± 0.02e 0.7 ± 0.03d 1.3 ± 0.04a 1.0 ± 0.03b 0.9 ± 0.03c 1.1 ± 0.05b
 P25th 0.1 ± 0.02 0.0 ± 0.01 0.1 ± 0.02 0.4 ± 0.03 0.3 ± 0.03 0.2 ± 0.03 0.4 ± 0.05
 Median 0.6 ± 0.03 0.1 ± 0.01 0.5 ± 0.03 1.0 ± 0.05 0.8 ± 0.03 0.7 ± 0.04 0.9 ± 0.05
 P75th 1.4 ± 0.03 0.3 ± 0.04 1.0 ± 0.03 1.9 ± 0.06 1.5 ± 0.03 1.3 ± 0.04 1.6 ± 0.06
Alcohol9
 Mean 0.3 ± 0.02 0.4 ± 0.03a,b 0.2 ± 0.04c,d 0.4 ± 0.05a 0.2 ± 0.05b,c 0.2 ± 0.02d 0.3 ± 0.03b,c
 P25th 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01
 Median 0.0 ± 0.01 0.1 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01 0.0 ± 0.01
 P75th 0.2 ± 0.02 0.3 ± 0.03 0.1 ± 0.03 0.2 ± 0.03 0.1 ± 0.03 0.1 ± 0.02 0.1 ± 0.03
1

Usual intakes were calculated by using the National Cancer Institute methodology. Point estimates were calculated with MIXTRAN and DISTRIB National Cancer Institute macros, and SEs were calculated with balanced repeated replication in SAS software (version 9.3; SAS Institute Inc). All ± values are SEs. Means in the same row with different superscript letters are significantly different at P < 0.05 [ANCOVA and Tukey-Kramer paired comparisons with adjustment to the overall mean age (42.4 y) and percentage of women (53.5%)]. HCHS/SOL, Hispanic Community Health Study/Study of Latinos; P25th, 25th percentile; P75th, 75th percentile.

2

One serving is equal to 0.5 cup fresh, frozen, canned, or cooked; 1 medium piece; 4 fl oz juice; or 0.25 cup dried fruit. Conversion factors: 1 cup = 236.59 mL; 4 fl oz = 118.29 mL.

3

One serving is equal to 0.5 cup raw, cooked, or canned vegetables; 1 cup leafy vegetables; 4 fl oz juice; or 1 medium baked potato. Conversion factors: 1 cup = 236.59 mL; 4 fl oz = 118.29 mL.

4

One serving is equal to 0.5 cup cooked grain or cereal pasta or rice; 16 g flour, cornmeal, bran, or wheat germ; 1 slice of bread; one-half of a bagel, hamburger bun, or English muffin; or 1 oz tortilla, ready-to-eat cereal, or chips. Conversion factors: 0.5 cup = 118.29 mL; 1 oz = 28.35 g.

5

One serving is equal to 1 oz, 1 large egg, 1 tbsp peanut butter, or 0.5 oz nuts or seeds. Conversion factors: 1 oz = 28.35 g; 1 tbsp = 14.79 mL.

6

One serving is equal to 1 cup fluid milk, 0.5 cup evaporated milk, 1.5 oz natural cheese or 2 oz processed cheese, 2 cups cottage cheese, 0.5 cup ricotta or ice cream, or 1 cup yogurt or pudding. Conversion factors: 1 cup = 236.59 mL; 1 oz = 28.35 g.

7

One serving is equal to 1 tsp margarine, oil, shortening, or butter; 30 g salad dressing; 15 g mayonnaise; 1 tbsp cream; or 30 g sour cream. Conversion factors: 1 tsp = 4.93 mL; 1 tbsp = 14.79 mL.

8

One serving is equal to 8 fl oz (236.59 mL).

9

One serving is equal to 12 fl oz (354.88 mL) beer or wine cooler, 5 fl oz (147.87 mL) wine, or 1.5 fl oz (44.36 mL) liquor or cordial.