Table 2.
Body composition
|
Control |
HP |
|||||
|---|---|---|---|---|---|---|
| Pre | Post | Change | Pre | Post | Change | |
|
BW (kg) |
76.4 ± 9.9 |
77.2 ± 9.9 |
0.8 ± 1.6 |
71.8 ± 12.2 |
73.5 ± 12.5 |
1.7 ± 1.9 |
|
FFM (kg) |
65.2 ± 11.7 |
66.5 ± 11.7 |
1.3 ± 2.0 |
59.5 ± 10.9 |
61.4 ± 11.6 |
1.9 ± 2.4 |
|
FM (kg) |
11.2 ± 4.7 |
11.4 ± 5.0 |
0.3 ± 4.7 |
12.3 ± 7.0 |
12.0 ± 6.2 |
−0.2 ± 2.2 |
| % BF | 15.1 ± 6.9 | 14.2 ± 6.9 | −0.9 ± 1.7 | 16.9 ± 8.3 | 16.3 ± 7.5 | −0.6 ± 2.6 |
Data are mean ± SD. There were no significant differences for any of the variables. BW body weight, FFM fat free mass, FM fat mass,% BF percentage body fat, HP high protein.