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. Author manuscript; available in PMC: 2014 May 20.
Published in final edited form as: Curr Pain Headache Rep. 2014 May;18(5):416. doi: 10.1007/s11916-014-0416-5

Table 2.

Treatment of headache disorders with regard to weight, diet, and activity

Author (y) Study design (database) Sample population HA sample size TX Race and sex Mean age (range) HA Dx BMI Findings Notes
[32•] Retro, long, multi-center, clin trial
(Compared with GP Historical Data)
Source:
1.7 U.S. Ped HA Clinics
2. Historical NHANES Data
Size:
Initial: 913
3 mo: 213
6 mo: 174
BMI≤5th%: 20
BMI≥5th - <85th%: 580
BMI≥85th - <95th%: 152
BMI≥95th%: 160
Total Any HA: 913
Total EM:
MO: 645
MA: 146
Total p-M: 40
Total TTH: 38
Total CDH:
CM: 204
CTTH: 8
Discussed nutrition, dietary behaviors, obesity, weight management options at initial and follow-up visits White: 85 %
Black: 13 %
Asian: 1 %
Hisp: <1 %
F: 60 %
11.9 (3–18) ICHD-2 M-BMI The>the reduction in raw BMI, the>the reduction in HA frequency (r=0.32, P=0.1).
In those who were not overweight to begin the trial, there was no association between HA frequency and BMI change (P >0.05.
Change in raw BMI did not correlate with change in disability as noted through PedMIDAS scores.
Obesity prevalence in HA patients were compared with historically reported obesity prevalence rates in general population data from NHANES.
Patients were allowed to use preventive medications.
Specific diets not addressed. Activity not assessed directly.
[42] Pro, long, clin trial Source:
U.S. Ped Neuro Clinic
Size:
Initial: 8
3 mo: 3
Total HA participants (Any HA Type): 8
CDH: 8
Mod Atkins (high fat and low carb diet)
Restricted to 15 g of carb/day
No calorie or fluid restriction
Race: NR
F: 62 %
14.9 (13–16) ICHD-2 M-BMI The 3 participants that completed the trial showed weight loss (1.4, 3.8, 8.2 kg, respectively) and reduction in PedMIDAS scores (97, 35, 50 point reduction).
All 3 continued to meet criteria for CDH and ultimately required pharmacologic intervention.
Participants had failed at least 2 prophylactic drug trials.
Excluded those who had previously tried Atkins diet, pregnant, significant heart or kidney disease, hypercholesterolemia, BMI <18, use of abortive treatments >11 d/last mo.
[45] Pro, CS–GP Source:
10th and 11th grade students in 11 schools in Germany
Total: 1260
Total HA participants (Any HA Type): 1047
Mig: 129
TTH: 614
Mig+TTH: 249
Unknown: 55
Self-administrated questionnaires to address lifestyle factors including activity level
Activity classified as low, moderate, or high
Race: NR
F: 53 %
NR (14–20) ICHD-2 NR The odds of HA disorder were increased in those with low physical activity compared with those with high physical activity as follows:
1. All HA: OR 2.0; 95 % CI: 1.3–3.1
2.Mig: OR: 4.2; 95 % CI: 2.2–7.9
3.TTH: OR 1.7; 95 % CI: 1.1–2.7
4.Mig+TTH: OR 2.2; 95 % CI:1.3–3.7
Physical activity based on questions assessing frequency, duration, and intensity.
BMI not obtained; did not address overweight or obesity.
[33••] Pro, CS–GP Source:
Junior High and High Schools in Norway
Total: 5588
Total Overweight and Obese Participants:
Male: 421
Female: 470
Total HA participants (Any HA Type): 1591
M: 554
F: 1047
Total Mig:392
M: 126
F: 266
Total TTH:950
M: 320
F: 630
Evaluation of physical activity using a self-admin questionnaire. <2 times / wk=low Physical activity White: 98 %
Other: 2 %
F: 52 %
NR (13–18) ICHD-2 M-BMI Recurrent HA in both girls and boys were found to be associated with inactivity (girls OR 1.2, 95 % CI: 1.0–1.4, P=0.05, boys OR 1.3; 95 % CI: 1.1–1.7, P=0.006).
Association between migraine and inactivity (adj for age, sex, smoking, and overweight) (OR 1.5; 95 % CI: 1.0–2.2, P=0.09).
Association between TTH and inactivity (OR 1.2; 95 % CI: 1.0–1.4, P=0.02).
Participants not reported to be excluded based on medication use.
HA frequency NR.
Diet and weight loss not addressed specifically.
[43•] Pro, long multicenter, clin trial Source:
6 Italian Ped Neurology Clinics
Size:
Initial: 150
12mo: 135
BMI≥97th%: 135
Total HA participants (Any HA Type): 135
Mig participants: 135
Dietary education/balanced diet physical training (aerobic exercise), and behavioral treatment White: 100 %
F: 58 %
15.9 (14–18) ICHD-2 M-BMI BMI:
Initial: 32.9±4.6
6 mo: 30.5±5.1
12 mo: 29.9±6.0
P<0.01 vs initial
HA frequency:
Initial: 5.3±2.1
6 mo: 2.4±1.1
12 mo: 2.2±0.9
P <0.01 vs initial
HA intensity (10 pt):
Initial: 7.4±1.7
6 mo: 3.9±2.1
12 mo: 4.2±2.5
P <0.01 vs initial
Lowered BMI was associated with better migraine outcomes 1 yr later. Change in BMI over 1 yr was correlated with decreased HA frequency intensity, and disability as measured with PedMIDAS.
Excluded those with baseline endocrine disorders, eating disorders, or taking any medications.
Physical activity: 60 min of moderate-intensity most days of the wk, preferably daily.
Diet: good nutrition with the lowest energy intake; reduce calorie intake by 15 %–20 % below daily calorie maintenance; increase in fiber; decrease high-fat foods and sweetened fruit drinks.

Notes:

Admin administrated, BMI body mass index, carb carbohydrate, CDH chronic daily headache, Clin clinical, CM chronic migraine, CS cross-sectional, CTTH chronic tension type headache, Dx diagnosis, EM episodic migraine, F female, GP general population, HA headache, Hisp Hispanic, ICHD-2 international classification headache disorders 2, Long longitudinal, m measured, MA migraine with aura, Mig migraine, MO migraine without aura, mo month, mod modified, NR not reported, p probable, Ped pediatric, Pro prospective, pt point, Retro retrospective, TTH tension-type headache, TX treatment, U.S. United States