Group-based classes and social support
Self-monitoring of physical activity and diet
Goal-setting
Tailored feedback and reinforcement
Motivational interviewing
Problem-solving to help address barriers
Frequent and prolonged telephone follow-up
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Community setting in target population’s neighborhood.
Education that incorporates and builds upon South Asian culture, beliefs, values, and context.
Experiential activities to help South Asians apply knowledge to daily lived experiences and increase motivation.
Activities to help address unique barriers: social isolation, acculturation, lack of resources, gender norms, and work/family obligations.
Community resources guide.
Heart Health Melas (festive gatherings) to increase family involvement and social support.
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