TABLE 1.
Massage technique | Description | Grade |
---|---|---|
Stroking | Whole hand two handed in a centripetal direction | Four strokes grade 1, two strokes grade 2 range: 1/2 |
Effleurage | Whole hand two handed, centripetal and multidirectional | Grade 1 up to grade 2 |
Kneading | Whole hand two handed, centripetal and centrifugal | Grade 1 up to grade 2 |
Picking up | Whole hand two handed v-shaped, centripetal | Grade 1 up to grade 2 |
Wringing | Whole hand two handed, centripetal, centrifugal, multidirectional | Grade 1 |
Rolling | Muscle rolling, centripetal | Grade 2 |
Effleurage | Whole hand two handed, centripetal | Grade 2 |