TABLE 2.
MEAN AND MAXIMUM (SEM) HEART RATE RESPONSES (BEATS/MIN) AT INITIAL WINGATE TEST, AT REST, AT STANDARDIZED EXHAUSTING EXERCISE BOUTS, AT INTERVENTION FOR 24 MINUTES, AND AT THE FINAL WINGATE TEST IN THE EMS, MSG AND PR TRIALS
| WGb (mean-30s) | WGb (max-30s) | Resting (mean- 10m in) | Exh. Exer bouts (mean-6min) | Exh. exer bouts (max-6min) | Intervention (mean-24min) | WGf (mean-30s). | WGf (max-30s) | After WGf (mean-5min) | |
|---|---|---|---|---|---|---|---|---|---|
| EMS | 65.67 (2.01) | 162.50 (2.70) | 185.75 (2.65) | 89.08 (2.44) | 173.42 (2.52) | 188.75 (2.40) | 125.00 (2.55) | ||
| MSG | 172.92 (3.09) | 187.17 (2.32) | 64.67(2.37) | 161.00 (2.71) | 183.33 (3.52) | 89.50 (2.02) | 174.00 (2.77) | 188.67 (3.17) | 124.50 (2.60) |
| PR | 65.42 (2.62) | 163.08 (3.48) | 185.33 (2.83) | 92.75 (3.24) | 173.08 (2.58) | 188.42 (2.55) | 126.00 (3.84) |