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Absolute values of echo intensity at pre and after 6, 13, and 20 weeks of strength training. The results represent means ± SD
| Echo intensity (a.u.) | ||||
|---|---|---|---|---|
| Group | Pre | 6WE | 13WE | 20WE |
| LV (n = 11) | 141.3 ± 17.1 | 137.5 ± 14.7 | 123.3 ± 12.8* | 127.1 ± 8.8* |
| HV (n = 9) | 141.3 ± 20.4 | 136.5 ± 21.4 | 110.4 ± 16.3* | 119.4 ± 12.6* |
LV low-volume group, HV high-volume group, a.u. arbitrary unit
*p ≤ 0.05 (significantly different from pre-training)
