Table 3.
Self-regulation techniques |
• Self-weighing, waist circumference measurements, or both |
• The level of attendance to the clinic can be used as an indicator of commitment |
Objective methods |
• Changes in the amount of moderate to vigorous physical activity undertaken, assessed with exercise questionnaires |
• Changes in dietary intake, monitored with food records |
• Changes in weight, waist circumference, or BMI |
• Changes in the fasting plasma glucose or HbA1c will be used to monitor glycemic control |
Note: Data taken from the 2012 NICE guidelines.30
Abbreviations: BMI, body mass index; HbA1c, glycated hemoglobin; NICE, National Institute for Health and Care Excellence.