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. Author manuscript; available in PMC: 2015 Mar 1.
Published in final edited form as: Food Nutr Bull. 2014 Mar;35(1):60–67. doi: 10.1177/156482651403500108

TABLE 1.

Weekly rotating menu items and weekly serving sizes for a 15-week intervention in rural Zambian children. The nutrients were provided by the 6-day rotating menua

Menu item Food
(g)
Calories
(kcal)
Carbohydrate
(g)
Protein
(g)
Fat
(g)
Vitamin
A
(RAE)
Vitamin
A (IU)
Iron
(mg)
Zinc
(mg)

Porridge/groundnuts (3/wk)b 750 650 138 12.6 7.5 0.18 3.6 3.4 3
Porridge/milk (3/wk) 750 621 135 9.9 6.3 30 108 3 2.4
Nshima (12/wk) 3,600 3,600 768 69.6 38.4 1.5 30 24 18
Kapenta relish (2/wk) 100 294 2.4 4.8 30 22 316 0.4 0.4
White bean relish (2/wk) 100 50 10.4 2 0.4 0.6 12.4 0.6 0.4
Cabbage relish (3/wk) 150 84 7.2 1.5 6 19.8 396 0.6 0.3
Cabbage groundnut relish (1/wk) 50 72 8.2 5.1 2.8 13.4 264 1.0 1.0
Cowpea relish (2/wk) 100 70 8 1.2 4 24 464 0.4 0.4
Brown bean relish (1/wk) 50 33 4 1.4 1.2 2.5 49 0.3 0.2
Cabbage/groundnut relish (2/wk) 150 86 10 6 3.4 16 312 1.0 1.0
Cabbage relish (1/wk) 75 42 3.5 0.7 3 10 197 0.2 0.1
Brown bean relish (1/wk) 75 50 6.7 2 1.7 3.7 74 0.5 0.3
Green bean relish (1/wk) 75 43 3.4 0.8 3.3 17 343 0.4 0.12
Chicken relish (1/wk) 75 108 1 15 4.5 13 129 0.6 1.1
Study menu total/wk 6,100 5,800 1,110 133 113 174 2,700 36.4 28.7

RAE, Retinol Activity Equivalents

a

Vitamin A was that provided by dishes made with white maize only. Groundnuts are Zambian peanuts and kapenta are small dried fish.