Table 1.
Lactate responses (mmol L−1) to protocols prior to exercise (PRE), immediately post (IP), at 30 min post (+30), and at 24 h post (+24). Please note lactate levels immediately post exercise (IP), where pairwise differences exist between all protocols with the exception of CTRL and PWR. The VOL protocol is a source of particular physiological stress (IP 15.95 ± 3.75 mmol L−1). # significant difference from resting and * significant difference from all other protocols at 0.05 level.
| Protocol | PRE | IP | +30 | +24 |
|---|---|---|---|---|
| PWR | 1.49 ± 0.46 | 3.01 ± 1.54 | 1.60 ± 0.51 | 1.27 ± 0.48 |
| FOR | 1.37 ± 0.16 | 8.66 ± 2.81 # * | 2.97 ± 1.03 | 1.43 ± 0.49 |
| VOL | 1.29 ± 0.24 | 15.95 ± 3.75 # * | 8.92 ± 2.98 # * | 1.27 ± 0.41 |
| CTRL | 1.40 ± 0.40 | 1.20 ± 0.21 | 1.08 ± 0.23 | 1.30 ± 0.29 |