Table 1.
Groups | Molecules | Food source |
---|---|---|
FLAVANOLS | Catechin, epicatechin, epigallocathechin, epigallocatechin gallate (EGCG) | Cocoa and chocolate, green tea, grapes |
FLAVONOLS | Kaempferol, quercetin | Onions, apples, green tea, capers, leeks, broccoli |
FLAVONES | Luteolin, apigenin | Celery, parsley, rosemary |
ISOFLAVONES | Daidzein, genistein | Soy |
FLAVANONES | Hesperetin, naringenin | Citrus fruit, tomatoes |
ANTHOCYANIDINS | Pelargonidin, cyanidine, malvidin | Berry fruits, red wine |