Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.
Components in sleep educational programs
| “Snooze Letter” |
| “Go to Bed” poster |
| Sleep education information in school newspaper |
| Two-credit course with discussion, lecture, self-assessment |
| 30-minute oral presentation |
| 8 weeks of emailed PDF addressing sleep schedule, relaxation, etc |
| An extra credit online pre-test and self-education program |
