Table 2. Comparison of the joint angular velocity between BS and PSJ (deg/s).
| BS | PSJ | d | |||
| Ankle | Plantar flexion | Maximum | 51±5 | 743±29* | 8.02 |
| Mean | 19±2 | 246±14* | 5.19 | ||
| Dorsiflexion | Maximum | 42±3 | 679±36* | 5.63 | |
| Mean | 15±1 | 208±22* | 2.84 | ||
| Knee | Extension | Maximum | 153±13 | 828±25* | 7.01 |
| Mean | 74±5 | 348±13* | 8.61 | ||
| Flexion | Maximum | 113±7 | 522±28* | 4.32 | |
| Mean | 54±3 | 264±11* | 6.21 | ||
| Hip | Extension | Maximum | 150±11 | 504±25* | 4.83 |
| Mean | 74±5 | 248±10* | 5.08 | ||
| Flexion | Maximum | 117±5 | 461±34* | 3.28 | |
| Mean | 60±4 | 260±22* | 2.93 |
Values are mean ± SEM. PSJ, plyometric squat jumping, BS, back squat.
* indicates that PSJ is greater than BS (p<0.01).