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. 2014 May 30;11(6):5839–5848. doi: 10.3390/ijerph110605839

Table 3.

Change between Baseline and 12-month Follow-up in Weight, Waist VO2max and SUDOSCAN Risk Score Value in 154 Women included in the 12-month Lifestyle Intervention Program according to Weekly Physical Activity Level assessed during 18 ± 8 Weeks.

Without Follow-up of Training Level Low Weekly Activity& High Weekly Activity&&
(n = 72) (n = 62) (n = 20)
Mean SD Mean SD Mean SD p
Change in weight (kg) −0.9 3.4 −1.6 4.0 −3.3 4.8 NS
Change in waist (cm) −2.1 4.7 −2.4 4.5 −3.6 5.9 NS
Change in estimated VO2max (METs) +0.5 0.9 +0.8 0.9 +1.1 1.2 NS
Change in hand ESC (µS) +5.0 8.4 +3.0 9.4 +8.4 12.3 0.043
Change in foot ESC (µS) +5.6 8.9 +4.9 8.9 +10.8 12.8 0.024
Change in SUDOSCAN risk score (%) −5.1 5.3 −4.7 6.4 −8.5 6.8 0.027

& Less than 150 min of moderate activity and 75 min of high activity; && More than 150 min of moderate activity or 75 min of high activity; Moderate activity 3–7 METs, high activity > 7 METs