[Table/Fig-5]:
Nutrient Intake by Gender against the Recommended Dietary Allowance (ICMR)
| All | HP | Maharashtra | MP | Orissa | TN | UP | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| M | F | M | F | M | F | M | F | M | F | M | F | M | F | |
| Energy (Kcal) RDA M 2730 F 2255 | 2559.2 [1043.8] (2416.8 - 2701.5) | 2195.8 [827.6] (2082.0 - 2309.3) | 3056.8 [792.4] (2812.8 - 3300.5) | 2662.4 [701.9] (2451.5 - 2873.2) | 2443.7 [1097.7] (2009.3 - 2877.8) | 1850.5 [868.3] (1492 - 2208.7) | 2320.3 [1021.4] (2005.8 - 2634.5) | 1911.9 [753.1] (1693.2 - 2130.5) | 2375.3 [335.2] (2266.5 - 2483.8) | 2203.0 [323.2] (2098.1 - 2303.0) | 1942.8 [700.8] (1709.1 - 2176.4) | 1676.1 [404.2] (1532.6 - 1819.3) | 3658.1 [1624.5] (2898 - 4418.1) | 3328.7 [1115.8] (2734.1 - 3923.2) |
| Carbohy- drates (g) RDA M F | 508.0 [208.7] (479.4 - 536.3) | 435.4 [161.1] (413.2 - 457.5) | 568.7 [156.9] (520.3 - 616) | 490.7 [125.0] (453 - 528.1) | 483.1 [208.7] (400.5 - 565.6) | 369.4 [167.2] (300 - 438.2) | 473.2 [222.9] (404.5 - 541.6) | 398.2 [169.7] (348.9 - 447.4) | 510.1 [71.3] (486.9 - 533.2) | 474.1 [70.7] (451.2 - 496.9) | 369.2 [138.5] (323 - 415.3) | 311.5 [76.8] (284.1 - 338.6) | 738.3 [318.1] (589.4 - 887.1) | 655.9 [195.8] (551.4 - 760.1) |
| Protein (g) RDA M 60 F 55 | 71.5 [35.6] (66.6 - 76.3) | 58.9 [29.4] (54.8 - 62.9) | 96.9 [30.0] (87.6 - 106.1) | 82.5 [24.4] (75 - 89.7) | 90.7 [39.4] (75 - 106.1) | 65.7 [32.6] (52.1 - 79) | 54.0 [27.1] (45.6 - 62.3) | 44.4 [19.6] (38.7 - 50) | 57.4 [10.2] (53.9 - 60.6) | 52.4 [8.1] (49.7 - 55) | 47.8 [20.9] (407.3 - 54.6) | 32.8 [10.5] (28.9 - 36.4) | 100.1 [45.4] (78.7 - 121.2 | 95.6 [35.6] (76.5 - 114.4) |
| Fat (g) RDA M 30 F 25 | 26.9 [20.2] (24.1 - 29.6) | 24.1 [18.7] (21.5 - 26.6) | 43.7 [15.4] (38.9 - 48.4) | 40.4 [18.4] (34.8 - 45.7) | 16.6 [14.1] (10.9 - 22) | 12.4 [9.7] (8.4 - 16.3) | 23.2 [21.6] (16.4 - 29.7) | 16.0 [11.8] (12.4 - 19.3) | 12.4 [4.8] (10.7 - 13.8) | 11.1 [4.9] (9.3 - 12.6) | 31.4 [16.8] (25.6 - 36.9) | 33.2 [14.2] (28.1 - 38.1) | 33.1 [27.0] (20.3 - 45.6) | 34.1 [27.3] (19.4 - 48.5) |
| Crude Fibre (g) RDA M 55 F 45 | 9.3 [5.7] (8.4 - 9.9) | 7.3 [ 4.9] (6.6 - 7.9) | 13.7 [4.2] (12.3 - 14.8) | 11.1 [4.0] (9.9 - 12.2) | 11.1 [4.7] (9.2 - 12.9) | 8.3 [4.2] (6.5 - 10) | 4.4 [3.0] (3.3 - 5.2) | 3.8 [2.4] (3.1 - 4.4) | 9.7 [2.3] (8.9 - 10.4) | 8.5 [1.4] (7.9 - 8.8) | 5.8 [5.6] (3.9 - 7.6) | 2.6 [3.1] (1.5 - 3.6) | 13.2 [7.3] (9.7 - 16.6) | 12.5 [6.7] (8.9 - 16) |
| Minerals (g) | 12.4 [7.2] (11.4 - 13.3) | 10.0 [6.2] (9.0 - 10.7) | 16.9 [4.5] (15.4 - 18.1) | 14.4 [4.5] (12.1 - 15.6) | 17.8 [7.9] (14.5 - 20.8) | 13.0 [6.7] (10.2 - 15.7) | 7.5 [4.5] (6 - 8.7) | 6.1 [3.1] (5.2 - 7) | 10.4 [1.8] (9.7 - 10.8) | 9.3 [1.4] (8.8 - 9.7) | 7.5 [4.0] (6.1 - 8.9) | 3.9 [1.9] (3.2 - 4.5) | 19.2 [10.1] (14.3 - 23.8) | 18.2 [8.6] (13.6 - 22.7) |
| Calcium (mg) RDA M 600 F 600 | 420.0 [273.0] (382.8- 457.2) | 353.9 [278.7] (315.6- 392.2) | 410.3 [143.1] (366.3- 454.3) | 435.7 [262.5] (356.8- 514.6) | 371.2 [162.0] (307.1- 435.3) | 262.0 [128.6] (208.9- 315.1) | 231.2 [243.2] (156.3- 306.1) | 186.7 [175.3] (132.7- 240.6 | 713.0 [148.4] (669.9- 756.1) | 647.7 [118.5] (609.3- 686.1) | 298.1 [231.8] (220.8- 375.4) | 110.0 [71.7] 84.6- 135.4) | 566.6 [382.1] (387.8- 745.4) | 554.9 [410.2] (336.3- 773.5) |
| Iron (mg) RDA M 17 F 21 | 20.5 [15.0] (18.3 - 22.4) | 16.4 [14.3] (14.3 - 18.2) | 28.4 [9.0] (25.5 - 31.0) | 25.9 [18.8] (20.2 - 31.5) | 34.6 [21.3] (26.1 - 43) | 25.6 [15.2] (19.3 - 31.8) | 10.5 [8.1] (7.8 - 12.4) | 8.3 [6.3] (6.4 - 10.1) | 15.3 [5.4] (13.4 - 16.9) | 12.6 [2.7] (11.6 - 13.63) | 13.5 [13.6] (8.9 - 18) | 7.4 [7.7] (4.5 - 10) | 29.1 [15.6] (21.7 - 36.2) | 26.8 [13.1] (19.7 - 33.6) |
| Vitamin C (mg) | 55.2 [67.1] (45.9 - 64.2) | 44.5 [70.7] (34.6 - 54.1) | 58.7 [33.9] (48.2 - 69.1) | 56.2 [42.0] (43.4 - 68.7) | 9.9 [25.5] ( - 0.2 - 19.8) | 9.3 [26.5] ( - 1.7 - 20.1) | 50.3 [45.6] (36.2 - 64.3) | 52.6 [60.3] (34.9 - 70) | 45.2 [35.6] (33.5 - 56.6) | 40.7 [38.8] (28.1 - 53.2) | 59.6 [42.9] (45.2 - 73.9) | 17.0 [31.6] (5.8 - 28.1) | 130.5 [161.4] (54.9 - 206) | 107.8 [189.7] (66 - 208.7) |
| Thiamine (mg) RDA M 1.4 F 1.1 | 1.4 [1.3] (1.2 - 1.5) | 1.1 [ 1.0] (0.9 - 1.2) | 2.4 [0.8] (2.0 - 2.5) | 2.0 [0.6] (1.7 - 2) | 2.7 [1.5] (2.1 - 3.2) | 2.0 [1.1] (1.4 - 2.3) | 0.6 [0.8] (0.2 - 0.7) | 0.4 [0.5] (0.2 - 0.5) | 1.0 [0.4] (0.8 - 0.9) | 0.9 [0.4] (0.8 - 1) | 0.4 [0.5] (0.2 - 0.6) | 0.2 [0.3] (0.1 - 0.3) | 2.4 [1.6] (1.5 - 3) | 2.3 [1.3] (1.6 - 2.9) |
| Carotene (mcg) | 1936.5 [3393.3] (1473.6 - 2399.1) | 1082.1 [2241.9] (774.1 - 1390.0) | 2794.9 [2736.9] (1952.7 - 3637.0) | 2481.3 [3131.9] (1540.3 - 3422.2) | 507.6 [464.0] (323.9 - 691) | 378.4 [346.5] (235.3 - 521.2) | 566.3 [867.8] (299.2 - 833.3) | 578.4 [1092.1] (261.3 - 895.4) | 723.7 [658.0] (510.3 - 936.9) | 639.8 [568.1] (455.6 - 823.9) | 3911.6 [5769.5] (1987.8 - 5835.1) | 209.0 [289.4] (106.2 - 311.5) | 3676.6 [4580.1] (3462.1- 3890.8) | 2636.7 [4766.1] (96.6 - 6176.7) |
| Riboflavin (mg) RDA M 1.6 F 1.3 | 0.5 [0.6] (0.4 - 0.5) | 0.4 [0.5] (0.2 - 0.3) | 0.8 [0.4] (0.7 - 0.8) | 0.6 [0.3] (0.5 - 0.6) | 1.0 [0.7] (0.7 - 1.2) | 0.7 [0.6] (0.4 - 0.9) | 0.1 [0.3] (0.0 - 0.1) | 0.2 [0.3] (0.0 - 0.1) | 0.1 [0.1] (0.1 - 0.1] | 0.1 [0.1] (0.7 - 0.1) | 0.3 [0.4] (0.2 - 0.4) | 0.0 [0.1] (0.1 - 0.1) | 1.1 [0.6] (0.8 - 1.3) | 0.9 [0.6] (0.6 - 1.2) |
| Folic Acid (free) (mcg) RDA M 200 F 200 | 96.9 [52.1] (89.7 - 103.8) | 76.8 [46.5] (70.4 - 83.1) | 119.4 [38.6] (107.4 - 131.1) | 101.3 [32.9] (2.7 - 199.8) | 98.3 [48.6] (78.9 - 117.4) | 74.2 [40.9] (57.3 - 91) | 47.7 [25.0] (40 - 55.3) | 43.7 [31.5] (34.5 - 52.7) | 124.6 [24.9] (116.4 - 132.5) | 116.2 [20.4] (49.9 - 182.2) | 82.3 [58.2] (62.8 - 101.3) | 30.8 [14.9] (25.5 - 36) | 125.4 [68.5] (93.3 - 157.4) | 110.1 [21.9] (77.1 - 143) |