Table 4. Comparison of Sleep Measures in Good and Poor Sleepers Determined by Actigraphy (N = 35).
Total |
Good Sleep (n = 7) |
Poor Sleep (n = 28) |
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Variable | x̄ | SD | Range | x̄ | SD | x̄ | SD | p | Effect Size |
Sleep efficiency |
61.9 | 17.6 | 22–95 | 63 | 18.8 | 61 | 17.6 | 0.79 | 0.11 |
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Sleep hours |
4.4 | 2.1 | 0.5–8.1 | 4.3 | 1.7 | 4.4 | 2.2 | 0.95 | 0.02 |
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Sleep latency |
96.3 | 92.3 | 12–466 | 82 | 70.3 | 100 | 98.6 | 0.57 | 0.2 |
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Wake after sleep onset |
170 | 83 | 12–313 | 156 | 85 | 174 | 84 | 0.61 | 0.22 |