TABLE 1.
Daily dose |
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Study oils |
2-wk run-in period | 8-wk intervention period |
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Run-in oil | Echium oil | Fish oil2 | Run-in oil | Echium oil | Fish oil | |
g/100 g | g/d | |||||
Oil | 17 | 17 | 17 | |||
FAs | ||||||
∑SFA | 44 | 11 | 12 | 7.5 | 1.8 | 2.1 |
∑MUFA (mainly 18:1n–9) | 39 | 18 | 67 | 6.7 | 3.0 | 12 |
∑PUFA | 16 | 70 | 20 | 2.8 | 12 | 3.3 |
18:2n–6, LA | 16 | 17 | 5.7 | 2.8 | 2.9 | 0.9 |
18:3n–6, GLA | — | 11 | — | — | 1.8 | — |
18:3n–3, ALA | 0.2 | 30 | 0.6 | — | 5.0 | 0.1 |
18:4n–3, SDA | — | 12 | 1.2 | — | 2.0 [≙0.7 en%] | 0.2 |
20:5n–3, EPA | — | — | 11 | — | — | 1.9 [≙0.7 en%] |
22:5n–3, DPA | — | — | 0.2 | — | — | — |
22:6n–3, DHA | — | — | 1.4 | — | — | 0.2 |
Data are means of men and women. — indicates a concentration <0.1 g/100 g or <0.1 g/d. ALA, α-linolenic acid; DPA, docosapentaenoic acid; en%, % of total energy intake; GLA, γ-linolenic acid; LA, linoleic acid; SDA, stearidonic acid.
EPA-rich fish oil (EPA/DHA 9:1; fish oil was mixed in olive oil).