Table 3.
Market baskets for food plans at different levels of nutritional and consumption constraints in women
First level of required nutritional constraints (A) | Third level of required nutritional constraints (C) | |||||
---|---|---|---|---|---|---|
Social acceptability constraints 1, 5, 7 | Social acceptability constraints 1, 5, 7 | |||||
Food groups | A1 | A5 | A7 | C1 | C5 | C7 |
Added fats | Oil | Oil (2), butter, margarine, mayonnaise, salad dressing | Oil, butter, margarine, mayonnaise, salad dressing | Oil (2) | Oil (2), butter, margarine, salad dressing | Butter, margarine, salad dressing |
Refined grains | Porridge | Porridge, toast, rusk, pasta, semolina | Toast, rusk, pasta, semolina | Porridge, pasta, semolina | Porridge, toast, rusk, pasta, semolina | Toast, rusk, pasta, semolina |
Starches and whole grains | Peas (dry), potatoes (2) | Potatoes (2) | Potatoes, wheat germ | Peas (dry), potatoes (2), wheat germ, brown rice, haricot bean (canned) | Potatoes (2), beans (haricot, flageolet), bread (whole grain) | |
Vegetable | Peanuts, avocado, coconut (dry) | Peanuts, avocado | Carrot, radish | Radish, chard, spinach, mixed vegetables (canned), tomato sauce (canned) | Avocado, carrot, spinach, cucumber, broccoli, zucchini, mixed vegetables (canned), tomato sauce (canned) | |
Fruits and nuts | - | - | - | - | Banana, orange juice, walnuts | Banana, walnuts, kiwi fruit |
Meats, eggs, fish | Eggs, fish cake, pork liver pate, beef heart, sausage | Eggs (2), pork, sausage | Chicken livers, herring | Herring, mackerel (canned), sardine (canned), lamb liver, pork liver pate, meat pate, beef stew, shellfish (frozen) | Eggs, salmon, meat pate, ground beef 15% fat | |
Dairy | - | Low fat powdered milk, low fat milk | Low fat milk | Low fat milk | Low fat milk, skim milk, powdered skim milk | Low fat milk, plain yogurt |
Sweets | Sugar, white | Sugar (2), cookie, pancake, chocolate spread | Sugar, cookie, pancake | - | Sugar (2), pancake, chocolate (2), sweetened condensed milk, cashews | Pancake, chocolate (3) |
Mixed dishes | - | Pasta w/cheese | - | - | Pasta w/cheese, cassoulet | Paella, cassoulet |