Restraint |
Conscious restriction of energy intake to prevent weight gain or promote weight loss by, for example, counting calories and purchasing low calorie food items |
Disinhibition |
Tendency to overeat in response to different stimuli and triggers |
Hunger |
Susceptibility to eat in response to perceived physiological symptoms that signal the
need for food |
Eating Inventory Subscales of Bond et al. [25] |
Restraint |
|
Strategic Dieting Behavior |
Behaviors that might be used to control weight (e.g. deliberately taking small helpings) |
Attitude to Self-Regulation |
Overarching perspective on eating and weight control (e.g. feeling that life is too short to worry about dieting) |
Avoidance of Fattening Foods |
Dieting behavior which limits calorie-dense foods |
Disinhibition |
|
Habitual Susceptibility |
Recurrent disinhibition triggered by routine circumstances |
Emotional Susceptibility |
Disinhibition associated with negative affective states |
Situational Susceptibility |
Disinhibition initiated by specific environmental cues (e.g. social occasions) |
Hunger |
|
Internal Locus for Hunger |
Hunger that is interpreted and regulated internally |
External Locus for Hunger |
Hunger that is triggered by external cues |
Restraint Subscales of Westenhoefer [26] |
Flexible Restraint |
An adaptable approach to dieting, where forbidden foods can be eaten in limited quantities without guilt |
Rigid Restraint |
A dichotomized “all-or-nothing” approach to eating and dieting, where individuals diet frequently and avoid forbidden foods, but exhibit behaviors that do not support their dieting goals (e.g. not reducing meal size, not compensating for deviations from the diet) |