Table 1.
Results of the Ecological Momentary Assessment Analysis.
| Control Period (mean ± se) |
Intervention Period (mean ± se) |
Treatment Effect (p-value) |
|
|---|---|---|---|
| Relaxed | 3.38 ± 0.09 | 3.46 ± 0.09 | <0.05 |
| Calm | 3.41 ± 0.09 | 3.52 ± 0.09 | <0.01 |
| Energetic | 3.20 ± 0.10 | 3.28 ± 0.10 | <0.05 |
| Not Tired | 3.59 ± 0.11 | 3.68 ± 0.11 | 0.05 |
| Not Hungry | 3.74 ± 0.09 | 3.86 ± 0.09 | 0.06 |
| Not Sluggish | 3.90 ± 0.12 | 4.02 ± 0.12 | 0.01 |
| Overall Wellness | 3.39 ± 0.07 | 3.47 ± 0.07 | <0.01 |
| Standing (proportion) | 0.02 ± 0.02 | 0.69 ± 0.02 | <0.0001 |
Data are mean estimates form a scale of 0 (low) to 5 (high), except for Standing, which is a proportion based on coding 0 for sitting and 1 for standing. January–April, 2012, Minneapolis, MN, USA.