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. 2014 Jul 29;349:g4490. doi: 10.1136/bmj.g4490

Table 3.

 Meta-analysis of fruit and vegetable consumption and risk of all cause, cardiovascular, and cancer mortality

Comparison No of studies Cases/participants Pooled HR* (95% CI), P value Heterogeneity (I2), P value Begg’s test, Egger’s test
All cause mortality
Fruit and vegetables combined 77 8 43-46 48 42 219/553 698 0.95 (0.92 to 0.98), 0.001 82, <0.001 0.76, 0.006
Fruit 79 11 13 43 45 49 51 40 192/660 186 0.94 (0.90 to 0.98), 0.002 77, <0.001 0.54, 0.02
Vegetables 79 11 13 43 45 49 51 40 192/660 186 0.95 (0.92 to 0.99), 0.006 86, <0.001 0.13, 0.36
Cardiovascular mortality
Fruit and vegetables combined 47 8 43 48 6893/469 551 0.96 (0.92 to 0.99), 0.02 42, 0.16 0.73, 0.08
Fruit 69 11-13 43 51 9744/677 674 0.95 (0.91 to 1.00), 0.03 71, 0.004 0.90, 0.28
Vegetables 69 11-13 43 51 9744/677 674 0.96 (0.93 to 0.99), 0.01 63, 0.02 0.88, 0.73
Cancer mortality
Fruit and vegetables combined 28 43 10 745/457 302 0.97 (0.90 to 1.03), 0.31 68, 0.08
Fruit 79 13 43 47 49-51 16 468/640 852 0.99 (0.97 to 1.00), 0.05 14, 0.33 0.37, 0.19
Vegetables 89 13 20 43 47 49-51 16 510/642 123 0.99 (0.97 to 1.01), 0.19 37, 0.13 0.27, 0.13

HR=hazard ratio.

*Per serving/day.