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. 2014 Jul 13;2014:430195. doi: 10.1155/2014/430195

Table 1.

Interventions of the aromatherapy programme.

Week Teaching content (40 minutes) Activity (20 minutes) Self-administered aromatherapy
1 (i) Introduction to pain: mechanism, assessment, effects of pain on physical and psychological health, pharmacological and nonpharmacological approaches 
(ii) Aromatherapy: introduction, history, and indications 
(iii) Deep breathing exercises: introduction and theory
Practical session on deep breathing exercises and aromatherapy (i) Carried out at home by older persons 
(ii) Aromatic spray given with education on use and precautions
2 Introducing different types of essential oils and uses, indications for usage Practical session on deep breathing exercises and aromatherapy
3 Demonstration of how to make an aromatherapy toolbox (i) Odour testing game 
(ii) Practical session on deep breathing exercises and aromatherapy
4 Making an aroma decoration—a towel rabbit (i) Practical session on deep breathing exercises and aromatherapy 
(ii) Drinking of fruit tea