Table 1.
Week | Teaching content (40 minutes) | Activity (20 minutes) | Self-administered aromatherapy |
---|---|---|---|
1 | (i) Introduction to pain: mechanism, assessment, effects of pain on physical and psychological health, pharmacological and nonpharmacological approaches (ii) Aromatherapy: introduction, history, and indications (iii) Deep breathing exercises: introduction and theory |
Practical session on deep breathing exercises and aromatherapy | (i) Carried out at home by older persons (ii) Aromatic spray given with education on use and precautions |
2 | Introducing different types of essential oils and uses, indications for usage | Practical session on deep breathing exercises and aromatherapy | |
3 | Demonstration of how to make an aromatherapy toolbox | (i) Odour testing game (ii) Practical session on deep breathing exercises and aromatherapy |
|
4 | Making an aroma decoration—a towel rabbit | (i) Practical session on deep breathing exercises and aromatherapy (ii) Drinking of fruit tea |